Stress, PTSD and Anxiety Therapists in Lamont, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lamont, Alberta.


Valerie Umscheid, MA R. Psych.
Anxiety Counsellor

Valerie Umscheid, MA R. Psych.

Registered Psychologist

In T8A 3X1 - Nearby to Lamont.

Many people experience daily stress and burn out in our fast paced society. Anxiety is a common problem that can interfere with quality of life. Let me show you the coping strategies that will get your life back! Cognitive Behavioral Therapy, Mindfulness, and Relaxation skills are effective in managing the symptoms of anxiety that can occur with stressful lifestyles. It is also possible to overcome social anxiety and radically improve your social life.

FP Counselling Inc., R.Psych, MSc.
Anxiety Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

We take a tailored approach to helping clients manage their anxiety & stress, wholly dependent on individuals’ needs. This is extremely important as what works for one person may not work for another. As such, elements from many different approaches to therapy may be incorporated to help the client successfully achieve their counselling goals. For example, one therapeutic approach may include elements from CBT (Cognitive Behavioural Therapy) coupled with emotion-focused work to yield a successful outcome.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Tara Byar, MACP
Anxiety Counsellor

Tara Byar, MACP

Registered Provisional Psychologist

In T8H 0L8 - Nearby to Lamont.

If you are dealing with anxiety, I meet you where you are at in your journey. I utilize different approaches in an effort to help alleviate or improve different symptoms of anxiety. I primarily use a CBT approach but I also recognize the benefits of other therapies and incorporate different techniques when it is apparent that they may be beneficial.

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Anxiety Counsellor

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T8A 3M7 - Nearby to Lamont.

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Nexus Psychology, R.Psych.
Anxiety Counsellor

Nexus Psychology, R.Psych.

Registered Psychologist

In T8A 6H2 - Nearby to Lamont.

Anxiety and stress can be adaptive in small doses- it can help give us the motivation to study harder for a test, or practice before an important presentation. In large doses, however, anxiety can be paralyzing. It can cause us to miss work, have panic attacks, or feel irritable or moody. This is when treatment becomes necessary. We use evidence-based therapy to help you achieve results. We will help you identify your own triggers, and teach you skills and tools that you can use to help you manage your anxiety.

Tori Hornbacher, MC, R. Psych.
Anxiety Counsellor

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

In T8H 0H9 - Nearby to Lamont.

Anxiety and stress can negatively impact client's ability to deal with daily challenges and stressors. Anxiety is excess activation in the nervous system so helping clients to release the activation in turn reduces their anxiety and then they can experience a sense of calm and feeling settled. Toxic stress affects the way we think and perceive reality so addressing the anxiety allows us to retrain the brain to manage the stress and perceived threat which reduces fear, worry, and panic.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lamont, AB.

Thank you for visiting our Alberta page of stress therapists in Lamont, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lamont, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lamont is located in Alberta, Canada. It has a land area of 9.20 square kilometers.  The population of Lamont is 1,774 people with 664 households . The population ranking for Lamont is #1469 nationally and #159 for the province of Alberta with a density of 192.80 people per sq km. Lamont therapists serve postal code: T0B.