Stress, PTSD and Anxiety Therapists in Smoky Lake, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Smoky Lake, Alberta.


Michelle Vandegriend, Ph.D., Registered Psychologist
Anxiety Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T0A 0K1 - Nearby to Smoky Lake.

Anxiety can feel debilitating when feelings of fear, worry, or nervousness develop into a day to day excessive, irrational dread and impacts a person’s daily functioning. As a registered psychologist I draw on various approaches to help individuals develop the skills to feel more in control of anxiety and stress. I assist individuals in understanding how anxiety or panic attacks develop and how to manage better by assessing needs, limits, and triggers for anxiety and stress. www.stalbertcounselling.com

Mohit Bassi, MEd, RCC, CCC
Anxiety Counselor

Mohit Bassi, MEd, RCC, CCC

Registered Clinical Counsellor

Available for Online Therapy

Too much anxious stress means being stuck in the ‘fight-flight’ response—buzzing and jumpy, with poor sleep and disorganized thinking. It can also mean being locked in ‘freeze mode,’ shut down, numb and foggy, disconnected from life. Luckily, research and practice have shown that mindfulness, cognitive and behavioural techniques and body-focused counselling can help to break these cycles, restoring our nervous systems to ‘rest and digest’ mode, calmer thoughts and being present in the moment. My approach helps you to release stored stress and remember that life is worth living and that you deserve joy and safety.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

FP Counselling Inc., R.Psych, MSc.
Anxiety Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

We take a tailored approach to helping clients manage their anxiety & stress, wholly dependent on individuals’ needs. This is extremely important as what works for one person may not work for another. As such, elements from many different approaches to therapy may be incorporated to help the client successfully achieve their counselling goals. For example, one therapeutic approach may include elements from CBT (Cognitive Behavioural Therapy) coupled with emotion-focused work to yield a successful outcome.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Smoky Lake, AB.

Thank you for visiting our Alberta page of stress therapists in Smoky Lake, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Smoky Lake, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Smoky Lake is located in Alberta, Canada. It has a land area of 4.26 square kilometers.  The population of Smoky Lake is 964 people with 421 households . The population ranking for Smoky Lake is #2144 nationally and #204 for the province of Alberta with a density of 226.20 people per sq km. Smoky Lake therapists serve postal code: T0A.