Stress, PTSD and Anxiety Therapists in Red Deer, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Red Deer, Alberta.


Cheryl Shea, M.Div., RPC, MPCC, TITC-CT
Anxiety Counsellor

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

Suite 200, 4814 - 50th Street, Red Deer, Alberta T4N 1X4 | 780-619-0755

Stress is a reality of the busy world we live in. However, anxiety doesn't need to be. I will help you look at three key aspects of stress and anxiety. First, is the anxiety you experience longterm or has it resulted from a new circumstance. Secondly, what are some skills you can implement to manage your anxiety. And ultimately if the anxiety is longterm, what are the root issues and belief systems that can be changed to bring peace to your life.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Deborah MacNiel, MA. MEd. CCC. CT.
Anxiety Counsellor

Deborah MacNiel, MA. MEd. CCC. CT.

Canadian Certified Counsellor, Alberta Registered Counselling Therapist

4707 47 Avenue, Lacombe, Alberta T4L 1T9 | 587-876-2632

Stress, anxiety, anger and depression are often experienced in relation to each other. Accessing the root of these and developing effective strategies for coping with them are essential to healthy living. Through counselling approaches that fit individual needs, and when appropriate hypnotherapy interventions, Deborah can help you manage stress, reduce anxiety and eliminate panic attacks, sleep peacefully, develop healthy anger expression, and live your life fully and positively. Life will always present challenges, thus help with developing coping strategies based on your needs, strengths, and resources gives you the tools to meet life as it unfolds.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Tania Makarenko, M.Sc., R.Psych.
Anxiety Counsellor

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

suite 316, 4915 54th street, Red Deer, Alberta T4N 2G7 | 403-350-0827

Supporting the management of anxiety and stress is attained through the employment of restructuring ones way of thinking about his/her life events using Cognitive Behavioral Therapy and Mindfulness. The balance between stresses/demands in ones life is acquired through the building of both confidence in managing these stresses as well as expanding the repertoire of coping strategies/resources.

Jay Hetherington, BEd, Msc.
Anxiety Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

Unit 102, 5214-47th Ave, Red Deer, Alberta T4N 3P7 | 403-872-3382

The stress of life tends to wear on you over time. It is not uncommon to eventually be overwhelmed. There are therapeutic techniques that can help you regain your balance. Similarly, anxiety can be major impediment to enjoying life. You may experience anxiety before a sport or musical performance. Sometimes, anxiety may prevent you from enjoying social situations. When anxious thoughts and overwhelming stress dominate a person’s thinking professional help may be needed.

Marc Roy, M.A., R. Psych
Anxiety Counsellor

Marc Roy, M.A., R. Psych

Registered Psychologist

#103 6740 Johnstone Dr. , Red Deer, Alberta T4N 3Y2 | 403-314-3489

We live in an anxious world. The anxiety and stress of modern life can wreck havoc on our peace of mind, relationships, and sense of well-being. If you feel overwhelmed by anxiety or stress, there are proven therapeutic techniques to increase your sense of peace, and calm anxiety. The weight of the world need not rest on your shoulders. Contact me today to get started.

Tara Simpson, M.Ed.
Anxiety Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

#103 - 6740 Johnstone Drive, Red Deer, Alberta T4P 3Y2 | (403) 314-3489

In a world out of balance, most people will experience states of anxiety and stress throughout their lifetime. When these states of being become overwhelming to the individual or begin to impede of life choices, is is time for change. The mindful way though anxiety and stress allows an individual to change their detrimental thought patterns, as well as increase their states of equanimity and peace.

Michelle Tkachuk, Ph.D., R.Psych
Anxiety Counsellor

Michelle Tkachuk, Ph.D., R.Psych

Registered Psychologist

12 Cranleigh Court SE (Online Therapy Only), Calgary, Alberta T3M 1C9 | 778 400 6033

Whether you're experiencing generalized anxiety, panic attacks, or something more specific, my goal is to provide you a safe space to share your feelings and help you get back to your life. Together we will develop personalized coping strategies and process the underlying cause of your anxiety, including ruling out physical explanations. In addition to personalized coping tools, we will also explore underlying causes of the anxiety and help you heal to safeguard you from anxiety in the future.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

ONLINE, Red Deer, Alberta T4N 1V1 | 780-882-5749

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Red Deer, AB.

Thank you for visiting our Alberta page of stress therapists in Red Deer, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Red Deer, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Red Deer is located in Alberta, Canada. It has a land area of 104.73 square kilometers.  The population of Red Deer is 100,418 people with 39,982 households . The population ranking for Red Deer is #54 nationally and #3 for the province of Alberta with a density of 958.80 people per sq km. Red Deer therapists serve postal code: T4N.