Stress, PTSD and Anxiety Therapists in Red Deer, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Red Deer, Alberta.

Anxiety Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

#101 5590-45 St, Red Deer, Alberta

In a world out of balance, most people will experience states of anxiety and stress throughout their lifetime. When these states of being become overwhelming to the individual or begin to impede of life choices, is is time for change. The mindful way though anxiety and stress allows an individual to change their detrimental thought patterns, as well as increase their states of equanimity and peace.

Anxiety Counsellor

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

suite 316, 4915 54th street, Red Deer, Alberta

Supporting the management of anxiety and stress is attained through the employment of restructuring ones way of thinking about his/her life events using Cognitive Behavioral Therapy and Mindfulness. The balance between stresses/demands in ones life is acquired through the building of both confidence in managing these stresses as well as expanding the repertoire of coping strategies/resources.

Anxiety Counsellor

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC

Registered Psychologist

Suite 104 - 4808 Ross Street, Red Deer, Alberta

Anxiety disorders are the most prevalent mental illness diagnosis. Prolonged stress and unhealthy coping can lead to the development of an anxiety disorder that can impact your relationships, employment, education, and overall functioning. I use a Cognitive Behavioral Approach to treat anxiety related disorders. Learning healthy coping strategies to manage stress and anxiety can assist you to take back control of your life and live life to its fullest.

Anxiety Counsellor

Deborah MacNiel, MA. MEd. CCC. CCHT.

Canadian Certified Counsellor

4707 47 Avenue, Lacombe, Alberta

Stress, anxiety, anger and depression are often experienced in relation to each other. Accessing the root of these and developing effective strategies for coping with them are essential to healthy living. Through counselling approaches that fit individual needs, and when appropriate hypnotherapy interventions, Deborah can help you manage stress, reduce anxiety and eliminate panic attacks, sleep peacefully, develop healthy anger expression, and live your life fully and positively. Life will always present challenges, thus help with developing coping strategies based on your needs, strengths, and resources gives you the tools to meet life as it unfolds.

Anxiety Counsellor


Registered Marriage and Family Therapist

301, 4820 - 50 Ave., Red Deer, Alberta

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.

Anxiety Counselor

Inga Gusarova, MSc, CCC

Certified Canadian Counsellor

Available for Online Therapy

Some stress and worry are part of life. But stress can become excessive. And while worry can help (e.g., it motivates realistic planning) — anxiety is its distorted mirror: It comes uninvited and make things worse. I can help you sort through your situation and your responses to it. First, how difficult is it for you and what makes it so? This is so individual: What’s an energizing challenge for one person can be awfully stressful for another. And if you are overwhelmed, nothing feels like an energizing challenge. Second, we look at the ways you manage stress or anxiety: Together, we identify your strengths, areas for improvement, and coping strategies to add to your skill set.

Anxiety Counsellor

Marc Roy, M.A., R. Psych

Registered Psychologist

#101 5590-45ST, Red Deer, Alberta

We live in an anxious world. The anxiety and stress of modern life can wreck havoc on our peace of mind, relationships, and sense of well-being. If you feel overwhelmed by anxiety or stress, there are proven therapeutic techniques to increase your sense of peace, and calm anxiety. The weight of the world need not rest on your shoulders. Contact me today to get started.

Anxiety Counsellor

Harvey Brink, Registered Psychologist (AB)

Counselling Psychologist

338 4915 -54 St. , Red Deer, Alberta

All of us experience anxiety and stress in our life. The therapy which I offer has two components. The first is to consider the causes of triggers for the stress, and the second is to change our thoughts and actions regarding the triggers that cause us stress. This is done through many of the therapies mentioned above. There are many forms of anxiety and many different types of stressors. Effective counselling will result in changing the way we think about the stressor, changing how we react toward the stressor - or both!

Anxiety Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

Unit 102, 5214-47th Ave, Red Deer, Alberta

The stress of life tends to wear on you over time. It is not uncommon to eventually be overwhelmed. There are therapeutic techniques that can help you regain your balance. Similarly, anxiety can be major impediment to enjoying life. You may experience anxiety before a sport or musical performance. Sometimes, anxiety may prevent you from enjoying social situations. When anxious thoughts and overwhelming stress dominate a person’s thinking professional help may be needed.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Red Deer, AB.

Thank you for visiting our Alberta page of stress therapists in Red Deer, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Red Deer, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Red Deer is located in Alberta, Canada. It has a land area of 104.73 square kilometers.  The population of Red Deer is 100,418 people with 39,982 households . The population ranking for Red Deer is #54 nationally and #3 for the province of Alberta with a density of 958.80 people per sq km. Red Deer therapists serve postal code: T4N.