Find A Psychologist in Red Deer, AB.

Psychologists are Mental Health Professionals who are strictly governed by the College of Alberta Psychologists. Being treated by a Psychologist means you are assured an individual with a high level of training and experience. Most extended health plans cover treatment by a Registered Psychologist. If you would like to set up an appointment, please contact me.

Acceptance and Commitment Therapy (ACT) is an approach related to Cognitive Behavioural Therapy (CBT) that is based in science. Using ACT, I aim to help you increase your psychological flexibility, enabling a more adaptable set of emotional responses to your current difficulties. By learning about yourself, you will better be able to act as your own mentor and have more resilience in managing future difficulties. Throughout therapy, we will explore, values, goals, mindfulness (present-centeredness), thoughts, and feelings that may be holding you back and those that may be motivating as well.

Hi! I’m Dr. Michelle, psychotherapist and owner of The Well. I am passionate about helping people and meeting them where they are at. I believe you are the expert in your life. My role is to provide tools and guidance to improve your well-being. Whether you are looking for support with a particular mental health issue, cope with a chronic health condition, or enhance your overall health or performance, I have you covered.

My practice as a psychologist includes both assessment and therapy. I provide personal therapeutic interventions for a wide variety of issues that people commonly face in our diverse and often complicated modern lives. The interventions are research based and solution focused in an effort to provide a pathway for change for my clients. Other therapeutic systems used may include Cognitive Behavioural and Client Centered approaches. These approaches can be supported by hypnosis. The types of assessments that I provided may include psycho-educational, thinking styles, mental toughness, 360 degree performance, emotional intelligence, psycho-social, functional behavioural and capacity. I would

My work as a psychologist involves forming an intentional relationship with each individual I meet that allows for, and at times opens up, a path towards change. This journey of change and growth enables the integration of balance throughout one's emotional, cognitive, physical, social and spiritual ways of being. Integration in the face of complexity is a sure indication of health,with the many gifts it brings being clarity of mind, states of happiness and harmony, and an overall sense of peace and equanimity.

Keystone Child and Family Therapy is owned and operated by Sabrina Ragan, a registered psychologist and certified play therapist. Sabrina has a variety of experience working with children and their families in many areas including: depression, anxiety, self-esteem, trauma, anger issues, and adjustment to life transitions. Marital and family therapy is combined with play therapy (for children) to facilitate the development of healthy relationships while supporting individual members through life’s challenges.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been a licensed psychologist since 1986. I am also a professor of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.