Anger Management and Counselling in Red Deer, AB.

Therapy and counselling for anger issues, self control and stress management in Red Deer, Alberta. Find effective help for real change.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

ONLINE, Red Deer, Alberta T4N 1V1 | 780-882-5749

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Elliott Kemmet, MSW, BSW, RSW
Anger Therapist

Elliott Kemmet, MSW, BSW, RSW

Registered Social Worker

Available for Online Therapy

Just like any emotion, anger can lead us to engage in behaviors we regret later on. As an experienced counsellor working with individuals struggling to manage their anger, I help support people to get to the root of their anger as well as learn coping skills to manage anger as it arises. I'm here to offer a nonjudgmental space to process anger and help guide you in learning new ways to respond to anger and all of it's associated emotions.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT
Anger Therapist

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

Suite 200, 4814 - 50th Street, Red Deer, Alberta T4N 1X4 | 780-619-0755

Poeple usually seek counselling for anger managment when they have realized their anger is hurting themselves and others. Ultimately the best way to think of addressing anger is that the outburst comes because your pail of anger has overflowed. Often if we have anger issues it comes from long term hurt, rejection, disappointment, unmet needs and fear. Using anger management techniques without addressing this past issues will only result in short term relief.

Tiffany Petite
Anger Therapist

Tiffany Petite

4838 Richard Rd. SW #300, Calgary, Alberta T3E 6L1 | 587-856-8369

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Jay Hetherington, BEd, Msc.
Anger Therapist

Jay Hetherington, BEd, Msc.

Registered Psychologist

Unit 102, 5214-47th Ave, Red Deer, Alberta T4N 3P7 | 403-872-3382

Anger is an emotion that often masks deeper thoughts and feelings that tend to block you from having satisfying personal and professional interactions with others. It may be time to work toward improving your relationships by learning new strategies for the healthy expression of your emotions. Please feel free to contact me so that we can begin moving toward more harmonious interactions with the important people in your life.

Tara Simpson, M.Ed.
Anger Therapist

Tara Simpson, M.Ed.

Registered Psychologist

#103 - 6740 Johnstone Drive, Red Deer, Alberta T4P 3Y2 | (403) 314-3489

Is your anger getting in the way? Anger is a universal emotion that often becomes a struggle to manage or control. If you are feeling overly reactive and unable to regulate after initially getting angry, and feeling on edge or agitated much of the time. It may be time to discover what is behind this reactivity. There are proved techniques and way to mange your anger so that you can begin to retrain your brain and live to your fullest.


You have Found the Best Anger Management Therapists in Red Deer, AB.

Thank you for visiting our Alberta page of anger counsellors in Red Deer, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Red Deer is located in Alberta, Canada. It has a land area of 104.73 square kilometers.  The population of Red Deer is 100,418 people with 39,982 households . The population ranking for Red Deer is #54 nationally and #3 for the province of Alberta with a density of 958.80 people per sq km. Red Deer therapists serve postal code: T4N.