Anger Management and Counselling in Red Deer, AB.

Therapy and counselling for anger issues, self control and stress management in Red Deer, Alberta. Find effective help for real change.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

ONLINE, Red Deer, Alberta T4N 1V1 | 780-882-5749

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Deborah MacNiel, MA. MEd. CCC. CT.
Anger Therapist

Deborah MacNiel, MA. MEd. CCC. CT.

Canadian Certified Counsellor, Alberta Registered Counselling Therapist

4707 47 Avenue, Lacombe, Alberta T4L 1T9 | 587-876-2632

Anger, as with all of our feelings, is a natural emotion. It is how we express it that can make it healthy or destructive. Learning healthy strategies for expressing anger, effective communication, and self care are key to personal interactions, relationships, and personal well-being. Deborah offers counselling and hypnotherapy that can assist in developing effective anger management strategies and improve your quality of life. Please visit www.centralabcounselling.com or call 587-876-2632 for more information.

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT
Anger Therapist

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

Suite 200, 4814 - 50th Street, Red Deer, Alberta T4N 1X4 | 780-619-0755

Poeple usually seek counselling for anger managment when they have realized their anger is hurting themselves and others. Ultimately the best way to think of addressing anger is that the outburst comes because your pail of anger has overflowed. Often if we have anger issues it comes from long term hurt, rejection, disappointment, unmet needs and fear. Using anger management techniques without addressing this past issues will only result in short term relief.

Tara Simpson, M.Ed.
Anger Therapist

Tara Simpson, M.Ed.

Registered Psychologist

#103 - 6740 Johnstone Drive, Red Deer, Alberta T4P 3Y2 | (403) 314-3489

Is your anger getting in the way? Anger is a universal emotion that often becomes a struggle to manage or control. If you are feeling overly reactive and unable to regulate after initially getting angry, and feeling on edge or agitated much of the time. It may be time to discover what is behind this reactivity. There are proved techniques and way to mange your anger so that you can begin to retrain your brain and live to your fullest.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Jay Hetherington, BEd, Msc.
Anger Therapist

Jay Hetherington, BEd, Msc.

Registered Psychologist

Unit 102, 5214-47th Ave, Red Deer, Alberta T4N 3P7 | 403-872-3382

Anger is an emotion that often masks deeper thoughts and feelings that tend to block you from having satisfying personal and professional interactions with others. It may be time to work toward improving your relationships by learning new strategies for the healthy expression of your emotions. Please feel free to contact me so that we can begin moving toward more harmonious interactions with the important people in your life.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Tania Makarenko, M.Sc., R.Psych.
Anger Therapist

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

suite 316, 4915 54th street, Red Deer, Alberta T4N 2G7 | 403-350-0827

Management of anger issues require the acknowledgement of the additional feelings that lie beneath the surface of anger. Aggressive outburst are often a response to repressed feelings.Cognitive behavioral therapy and mindfulness support ones skill and understanding of the influence/function that anger serves in ones life. Building skill and insight into the source of anger from early attachment and

Marc Roy, M.A., R. Psych
Anger Therapist

Marc Roy, M.A., R. Psych

Registered Psychologist

#103 6740 Johnstone Dr. , Red Deer, Alberta T4N 3Y2 | 403-314-3489

Anger is a natural human emotion. However if it disrupts your life by being too frequent or too severe, then it may be time to take action. Anger can damage our personal and professional relationships, and hurt those closest to us. There are ways to cool the flames of anger. Contact me today, and we can get started with anger management strategies that work.

Lyn Unger, MC
Anger Therapist

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

Do you feel angry a lot of the time? Are you worried you will lose relationships or jobs because your anger is not under control? Do you wonder if there's a better way to handle the challenges of life, but are not sure how to do it? I would love to work with you! I will listen carefully to your concerns, and together we will come up with a plan to get your anger under control. Let me offer you some tools that will help you. I will do this with kindness and respect, and without judgement.


You have Found the Best Anger Management Therapists in Red Deer, AB.

Thank you for visiting our Alberta page of anger counsellors in Red Deer, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Red Deer is located in Alberta, Canada. It has a land area of 104.73 square kilometers.  The population of Red Deer is 100,418 people with 39,982 households . The population ranking for Red Deer is #54 nationally and #3 for the province of Alberta with a density of 958.80 people per sq km. Red Deer therapists serve postal code: T4N.