Anger Management and Counselling in Sylvan Lake, AB.

Therapy and counselling for anger issues, self control and stress management in Sylvan Lake, Alberta. Find effective help for real change.


Harvey Brink, Registered Psychologist (AB)
Anger Therapist

Harvey Brink, Registered Psychologist (AB)

Counselling Psychologist

In T4N 2G7 - Nearby to Sylvan Lake.

Thoughts cause emotions - and anger is no exception, however it often manifests itself in different ways. Two neurochemical processes are thought to be involved regarding the triggering of anger. Clients are taught how to detect and resolve anger in its initial stage and avoid the (approximately) 5 hours of discomfort and irritability that occur if the initial reaction is not managed.

Tania Makarenko, M.Sc., R.Psych.
Anger Therapist

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

In T4N 2G7 - Nearby to Sylvan Lake.

Management of anger issues require the acknowledgement of the additional feelings that lie beneath the surface of anger. Aggressive outburst are often a response to repressed feelings.Cognitive behavioral therapy and mindfulness support ones skill and understanding of the influence/function that anger serves in ones life. Building skill and insight into the source of anger from early attachment and

Marc Roy, M.A., R. Psych
Anger Therapist

Marc Roy, M.A., R. Psych

Registered Psychologist

In T4N 7C4 - Nearby to Sylvan Lake.

Anger is a natural human emotion. However if it disrupts your life by being too frequent or too severe, then it may be time to take action. Anger can damage our personal and professional relationships, and hurt those closest to us. There are ways to cool the flames of anger. Contact me today, and we can get started with anger management strategies that work.

Deborah MacNiel, MA. MEd. CCC. CCHT.
Anger Therapist

Deborah MacNiel, MA. MEd. CCC. CCHT.

Canadian Certified Counsellor

In T4L 1T9 - Nearby to Sylvan Lake.

Anger, as with all of our feelings, is a natural emotion. It is how we express it that can make it healthy or destructive. Learning healthy strategies for expressing anger, effective communication, and self care are key to personal interactions, relationships, and personal well-being. Deborah offers counselling and hypnotherapy that can assist in developing effective anger management strategies and improve your quality of life. Please visit www.centralabcounselling.com or call 587-876-2632 for more information.

Jay Hetherington, BEd, Msc.
Anger Therapist

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Sylvan Lake.

Anger is an emotion that often masks deeper thoughts and feelings that tend to block you from having satisfying personal and professional interactions with others. It may be time to work toward improving your relationships by learning new strategies for the healthy expression of your emotions. Please feel free to contact me so that we can begin moving toward more harmonious interactions with the important people in your life.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anger Therapist

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Sylvan Lake.

Do you struggle with coping and managing your feelings? Have your reactions to anger caused problems with your family or work? Are your family members concerned about your anger? At Mah's Counselling Services, I utilize a variety of therapies to help you understand and communicate your emotions in a responsive and healthy manner. I use Cognitive Behavioral, Emotionally Focused, and Narrative therapy to provide you with new ways of coping with your emotions. Call today to book an appointment.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T4N 6M4 - Nearby to Sylvan Lake.

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC
Anger Therapist

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC

Registered Psychologist

In T4N 1X5 - Nearby to Sylvan Lake.

Anger is a normal feeling. Anger, like most feelings, serves a purpose in our lives. Unhealthy expression of anger or avoiding anger, can lead to many health related problems. Learning to cope, to express, and to resolve anger in a healthy manner is critical to improving life and reducing stress. Healthy anger management is critical to leading a positive and productive lifestyle.

Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC
Anger Therapist

Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC

Registered Provisional Psychologist; Canadian Certified Counsellor CCC

In T4P 1X4 - Nearby to Sylvan Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Tara Simpson, M.Ed.
Anger Therapist

Tara Simpson, M.Ed.

Registered Psychologist

In T4N 7C6 - Nearby to Sylvan Lake.

Is your anger getting in the way? Anger is a universal emotion that often becomes a struggle to manage or control. If you are feeling overly reactive and unable to regulate after initially getting angry, and feeling on edge or agitated much of the time. It may be time to discover what is behind this reactivity. There are proved techniques and way to mange your anger so that you can begin to retrain your brain and live to your fullest.


You have Found the Best Anger Management Therapists in Sylvan Lake, AB.

Thank you for visiting our Alberta page of anger counsellors in Sylvan Lake, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sylvan Lake is located in Alberta, Canada. It has a land area of 23.36 square kilometers.  The population of Sylvan Lake is 14,816 people with 5,616 households . The population ranking for Sylvan Lake is #280 nationally and #28 for the province of Alberta with a density of 634.20 people per sq km. Sylvan Lake therapists serve postal code: T4S.