Stress, PTSD and Anxiety Therapists in Sylvan Lake, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Sylvan Lake, Alberta.


Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC
Anxiety Counsellor

Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC

Registered Provisional Psychologist; Canadian Certified Counsellor CCC

In T4P 1X4 - Nearby to Sylvan Lake.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jay Hetherington, BEd, Msc.
Anxiety Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Sylvan Lake.

The stress of life tends to wear on you over time. It is not uncommon to eventually be overwhelmed. There are therapeutic techniques that can help you regain your balance. Similarly, anxiety can be major impediment to enjoying life. You may experience anxiety before a sport or musical performance. Sometimes, anxiety may prevent you from enjoying social situations. When anxious thoughts and overwhelming stress dominate a person’s thinking professional help may be needed.

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC
Anxiety Counsellor

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC

Registered Psychologist

In T4N 1X5 - Nearby to Sylvan Lake.

Anxiety disorders are the most prevalent mental illness diagnosis. Prolonged stress and unhealthy coping can lead to the development of an anxiety disorder that can impact your relationships, employment, education, and overall functioning. I use a Cognitive Behavioral Approach to treat anxiety related disorders. Learning healthy coping strategies to manage stress and anxiety can assist you to take back control of your life and live life to its fullest.

Tania Makarenko, M.Sc., R.Psych.
Anxiety Counsellor

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

In T4N 2G7 - Nearby to Sylvan Lake.

Supporting the management of anxiety and stress is attained through the employment of restructuring ones way of thinking about his/her life events using Cognitive Behavioral Therapy and Mindfulness. The balance between stresses/demands in ones life is acquired through the building of both confidence in managing these stresses as well as expanding the repertoire of coping strategies/resources.

Deborah MacNiel, MA. MEd. CCC. CCHT.
Anxiety Counsellor

Deborah MacNiel, MA. MEd. CCC. CCHT.

Canadian Certified Counsellor

In T4L 1T9 - Nearby to Sylvan Lake.

Stress, anxiety, anger and depression are often experienced in relation to each other. Accessing the root of these and developing effective strategies for coping with them are essential to healthy living. Through counselling approaches that fit individual needs, and when appropriate hypnotherapy interventions, Deborah can help you manage stress, reduce anxiety and eliminate panic attacks, sleep peacefully, develop healthy anger expression, and live your life fully and positively. Life will always present challenges, thus help with developing coping strategies based on your needs, strengths, and resources gives you the tools to meet life as it unfolds.

Tara Simpson, M.Ed.
Anxiety Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

In T4N 7C6 - Nearby to Sylvan Lake.

In a world out of balance, most people will experience states of anxiety and stress throughout their lifetime. When these states of being become overwhelming to the individual or begin to impede of life choices, is is time for change. The mindful way though anxiety and stress allows an individual to change their detrimental thought patterns, as well as increase their states of equanimity and peace.

Marc Roy, M.A., R. Psych
Anxiety Counsellor

Marc Roy, M.A., R. Psych

Registered Psychologist

In T4N 7C4 - Nearby to Sylvan Lake.

We live in an anxious world. The anxiety and stress of modern life can wreck havoc on our peace of mind, relationships, and sense of well-being. If you feel overwhelmed by anxiety or stress, there are proven therapeutic techniques to increase your sense of peace, and calm anxiety. The weight of the world need not rest on your shoulders. Contact me today to get started.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Harvey Brink, Registered Psychologist (AB)
Anxiety Counsellor

Harvey Brink, Registered Psychologist (AB)

Counselling Psychologist

In T4N 2G7 - Nearby to Sylvan Lake.

All of us experience anxiety and stress in our life. The therapy which I offer has two components. The first is to consider the causes of triggers for the stress, and the second is to change our thoughts and actions regarding the triggers that cause us stress. This is done through many of the therapies mentioned above. There are many forms of anxiety and many different types of stressors. Effective counselling will result in changing the way we think about the stressor, changing how we react toward the stressor - or both!

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anxiety Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Sylvan Lake.

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sylvan Lake, AB.

Thank you for visiting our Alberta page of stress therapists in Sylvan Lake, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sylvan Lake, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sylvan Lake is located in Alberta, Canada. It has a land area of 23.36 square kilometers.  The population of Sylvan Lake is 14,816 people with 5,616 households . The population ranking for Sylvan Lake is #280 nationally and #28 for the province of Alberta with a density of 634.20 people per sq km. Sylvan Lake therapists serve postal code: T4S.