Stress, PTSD and Anxiety Therapists in Sylvan Lake, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Sylvan Lake, Alberta.


Angela Wood, M.Sc., R. Psych.
Anxiety Counsellor

Angela Wood, M.Sc., R. Psych.

Registered Psychologist

6740 Johnstone Drive. Office #118 , Red Deer, Alberta T4P 3Y2 | 403 352-5715

With a background in mental health treatment, I can offer many techniques and skills to help manage anxiety and stress. The use of Cognitive Behavioural Therapy, Solution Focused Brief Therapy, breathing techniques, and lifestyle factors can be combined help to effectively manage anxiety and stress allowing clients to feel more secure and satisfied with their life.

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Anxiety Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Experiencing stress seems inevitable. However, when stress is overwhelming, we can develop anxiety, which can hinder us from participating in life in a full way. Our lives might get smaller, less satisfying, and we might feel that we are no longer in control. Anxiety often makes its presence known by uncomfortable physical symptoms in our bodies. Together, we will learn about these physical symptoms. We will explore how anxiety might have started and what triggers it. We will also develop strategies that shift your nervous system from anxiety, to a state of calm and connection with self, others, and the world.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sylvan Lake, AB.

Thank you for visiting our Alberta page of stress therapists in Sylvan Lake, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sylvan Lake, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sylvan Lake is located in Alberta, Canada. It has a land area of 23.36 square kilometers.  The population of Sylvan Lake is 14,816 people with 5,616 households . The population ranking for Sylvan Lake is #280 nationally and #28 for the province of Alberta with a density of 634.20 people per sq km. Sylvan Lake therapists serve postal code: T4S.