Stress, PTSD and Anxiety Therapists in Rimbey, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rimbey, Alberta.


Angela Wood, M.Sc., R. Psych.
Anxiety Counsellor

Angela Wood, M.Sc., R. Psych.

Registered Psychologist

In T4P 3Y2 - Nearby to Rimbey.

With a background in mental health treatment, I can offer many techniques and skills to help manage anxiety and stress. The use of Cognitive Behavioural Therapy, Solution Focused Brief Therapy, breathing techniques, and lifestyle factors can be combined help to effectively manage anxiety and stress allowing clients to feel more secure and satisfied with their life.

Kyle Garnett, MSW,RSW
Anxiety Counsellor

Kyle Garnett, MSW,RSW

Private Counsellor, Registered Social Worker

In T4P 3Y2 - Nearby to Rimbey.

Anxiety is a flight, fight and freeze response to danger and is an internal alarm system to keep us safe. But often this alarm system can get stuck causing our brain and body to respond like danger is there when it is not. The good news is that we can re-train the brain. Therapy focuses on relaxation, mindfulness and breathing to turn down the volume of anxiety. Once this is established, thinking and behaviors can be explored to further reduce anxiety.

Lyn Unger, MC
Anxiety Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I used to get out and enjoy activities, but now all I want to do is stay at home. But I'm not happy with that, either". "Why is my life be coming so hard? All I want to do is feel 'normal' ". Although anxiety and stress are a part of modern living, they do NOT need to rule your life. Together, we will gently explore the cause of your stress and anxiety and come up with a plan together about how to reduce it. I will walk with you every step of the way so you don't feel so alone.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Marc Roy, M.A., R. Psych
Anxiety Counsellor

Marc Roy, M.A., R. Psych

Registered Psychologist

In T4N 3Y2 - Nearby to Rimbey.

We live in an anxious world. The anxiety and stress of modern life can wreck havoc on our peace of mind, relationships, and sense of well-being. If you feel overwhelmed by anxiety or stress, there are proven therapeutic techniques to increase your sense of peace, and calm anxiety. The weight of the world need not rest on your shoulders. Contact me today to get started.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you struggling with the impacts of anxiety, worry, and panic? Do you have unease, chest-constriction, and racing-thoughts when you think about the future? Are thoughts bouncing around in your head, making it impossible to sleep? Do you feel like something terrible is going to happen to you or someone you love, and you can’t seem to stop worrying? In the midst of the current global crisis, dealing with anxiety can be even harder than usual. With powerful techniques, I help people free themselves from being ruled by anxiety. Worry becomes ease, stress becomes relaxation, scattered thoughts become focus. If you're ready for deep relief - call.

Tara Simpson, M.Ed.
Anxiety Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

In T4P 3Y2 - Nearby to Rimbey.

In a world out of balance, most people will experience states of anxiety and stress throughout their lifetime. When these states of being become overwhelming to the individual or begin to impede of life choices, is is time for change. The mindful way though anxiety and stress allows an individual to change their detrimental thought patterns, as well as increase their states of equanimity and peace.

Jennifer Tilbury, M.C.
Anxiety Counsellor

Jennifer Tilbury, M.C.

Registered Psychologist

In T4L 2L1 - Nearby to Rimbey.

Anxiety is a real physical experience that affects our thinking and emotions. We can all experience the negative effects of anxiety and stress some of the time. However, with increased life pressures and struggles it seems more people are feeling overwhelming anxiety and stress. I offer specialized training in the area of anxiety and stress based on cognitive behaviour therapy which has been developed and researched for several decades. I am able to teach simple usable tools to reduce your distress so you can begin to take back your health and then learn how to manage anxiety and stress.

Jay Hetherington, BEd, Msc.
Anxiety Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Rimbey.

The stress of life tends to wear on you over time. It is not uncommon to eventually be overwhelmed. There are therapeutic techniques that can help you regain your balance. Similarly, anxiety can be major impediment to enjoying life. You may experience anxiety before a sport or musical performance. Sometimes, anxiety may prevent you from enjoying social situations. When anxious thoughts and overwhelming stress dominate a person’s thinking professional help may be needed.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anxiety Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Rimbey.

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4N 1V1 - Nearby to Rimbey.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Tania Makarenko, M.Sc., R.Psych.
Anxiety Counsellor

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

In T4N 2G7 - Nearby to Rimbey.

Supporting the management of anxiety and stress is attained through the employment of restructuring ones way of thinking about his/her life events using Cognitive Behavioral Therapy and Mindfulness. The balance between stresses/demands in ones life is acquired through the building of both confidence in managing these stresses as well as expanding the repertoire of coping strategies/resources.

Deborah MacNiel, MA. MEd. CCC. CT.
Anxiety Counsellor

Deborah MacNiel, MA. MEd. CCC. CT.

Canadian Certified Counsellor, Alberta Registered Counselling Therapist

In T4L 1T9 - Nearby to Rimbey.

Stress, anxiety, anger and depression are often experienced in relation to each other. Accessing the root of these and developing effective strategies for coping with them are essential to healthy living. Through counselling approaches that fit individual needs, and when appropriate hypnotherapy interventions, Deborah can help you manage stress, reduce anxiety and eliminate panic attacks, sleep peacefully, develop healthy anger expression, and live your life fully and positively. Life will always present challenges, thus help with developing coping strategies based on your needs, strengths, and resources gives you the tools to meet life as it unfolds.

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT
Anxiety Counsellor

Cheryl Shea, M.Div., RPC, MPCC, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

In T4N 1X4 - Nearby to Rimbey.

Stress is a reality of the busy world we live in. However, anxiety doesn't need to be. I will help you look at three key aspects of stress and anxiety. First, is the anxiety you experience longterm or has it resulted from a new circumstance. Secondly, what are some skills you can implement to manage your anxiety. And ultimately if the anxiety is longterm, what are the root issues and belief systems that can be changed to bring peace to your life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rimbey, AB.

Thank you for visiting our Alberta page of stress therapists in Rimbey, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Rimbey, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rimbey is located in Alberta, Canada. It has a land area of 11.40 square kilometers.  The population of Rimbey is 2,567 people with 1,077 households . The population ranking for Rimbey is #1138 nationally and #133 for the province of Alberta with a density of 225.10 people per sq km. Rimbey therapists serve postal code: T0C.