Stress, PTSD and Anxiety Therapists in Lacombe, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lacombe, Alberta.


Jennifer Tilbury, M.C.
Anxiety Counsellor

Jennifer Tilbury, M.C.

Registered Psychologist

302-5033-52 Street, Lacombe , Alberta T4L 2A6 | 403-550-3219

Anxiety is a real physical experience that affects our thinking and emotions. We can all experience the negative effects of anxiety and stress some of the time. However, with increased life pressures and struggles it seems more people are feeling overwhelming anxiety and stress. I offer specialized training in the area of anxiety and stress based on cognitive behaviour therapy which has been developed and researched for several decades. I am able to teach simple usable tools to reduce your distress so you can begin to take back your health and then learn how to manage anxiety and stress.

Sagewood Counselling, Registered Social Worker/EMDR
Anxiety Counselor

Sagewood Counselling, Registered Social Worker/EMDR

Shannon Warner

Available for Online Therapy

When we are anxious and stressed, it can be hard to think clearly and understand what it is that is causing so much distress. We may feel we 'should' be better able to handle the situation, but just can't. We want to hide, or self medicate or maybe say things we regret. As our amygdala releases chemicals that signal danger and our nervous systems go into a fight, flight or freeze reaction, our minds can begin to cascade and flood with all sorts of worried thoughts; sometimes this can trigger a panic attack. Together we can explore the root of where these anxieties were first experienced by you, what triggers them, and find coping strategies to help you self regulate and reduce anxiety.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Tamara McCormick, M.A., R.Psych
Anxiety Counselor

Tamara McCormick, M.A., R.Psych

Registered Psychologist (AB)

Available for Online Therapy

Did you know that both stress and anxiety can be helpful? In today's world, we are often told that stress and anxiety is abnormal. Yet, anxiety is a feeling, a very important feeling and it doesn't always impact us in a negative way. Working with your own anxiety level and experiencing a meaningful life is possible. Tamara will do her best to try and help you on your valued path, with or without anxiety.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lacombe, AB.

Thank you for visiting our Alberta page of stress therapists in Lacombe, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lacombe, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lacombe is located in Alberta, Canada. It has a land area of 20.81 square kilometers.  The population of Lacombe is 13,057 people with 4,797 households . The population ranking for Lacombe is #319 nationally and #36 for the province of Alberta with a density of 627.50 people per sq km. Lacombe therapists serve postal code: T4L.