Stress, PTSD and Anxiety Therapists in Innisfail, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Innisfail, Alberta.


Andrena Smith, BSW, RSW, RPC
Anxiety Counsellor

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

In T4H 1H9 - Nearby to Innisfail.

It seems that we have all become so accustomed to stress and anxiety as part of our daily lives that we have a difficult time deciding “how much is too much”. At Wellness Centered our goal is to get you back on track. When feelings of stress are reduced and anxiety and worry are successfully managed we believe you will start to fully enjoy your life again. Some of the things that you will discover are simple methods to deal with you anxiety, ways to relax and stay calm when things get “difficult” and strategies to slow down your negative thinking.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counsellor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

In T4H 1P5 - Nearby to Innisfail.

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Tara Simpson, M.Ed.
Anxiety Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

In T4E 1B4 - Nearby to Innisfail.

In a world out of balance, most people will experience states of anxiety and stress throughout their lifetime. When these states of being become overwhelming to the individual or begin to impede of life choices, is is time for change. The mindful way though anxiety and stress allows an individual to change their detrimental thought patterns, as well as increase their states of equanimity and peace.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4N 1V1 - Nearby to Innisfail.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anxiety Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Innisfail.

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.

Angela Wood, M.Sc., R. Psych.
Anxiety Counsellor

Angela Wood, M.Sc., R. Psych.

Registered Psychologist

In T4P 3Y2 - Nearby to Innisfail.

With a background in mental health treatment, I can offer many techniques and skills to help manage anxiety and stress. The use of Cognitive Behavioural Therapy, Solution Focused Brief Therapy, breathing techniques, and lifestyle factors can be combined help to effectively manage anxiety and stress allowing clients to feel more secure and satisfied with their life.

Cheryl Shea, M.Div., RPC, MPCC-S, TITC-CT
Anxiety Counsellor

Cheryl Shea, M.Div., RPC, MPCC-S, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

In T4N 1X4 - Nearby to Innisfail.

Stress is a reality of the busy world we live in. However, anxiety doesn't need to be. I will help you look at three key aspects of stress and anxiety. First, is the anxiety you experience longterm or has it resulted from a new circumstance. Secondly, what are some skills you can implement to manage your anxiety. And ultimately if the anxiety is longterm, what are the root issues and belief systems that can be changed to bring peace to your life.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Exchiela Benusic, MA
Anxiety Counsellor

Exchiela Benusic, MA

Registered Provisional Psychologist

In T4N 4E6 - Nearby to Innisfail.

Life is stressful, and when that stress is prolonged it can take a toll on productivity, relationships, and physical health. While none of us can expect to go through life without some worry, anxiety essentially becomes an issue when it starts to create a pattern of interference in regards to normal life activities like self-care, relationships, and work/study. This interference can come directly from physical symptoms of anxiety, or indirectly through the secondary effects of not being able to sleep or concentrate. Prolonged symptoms of stress and anxiety can also be effects from trauma experienced early in ones life. My approach includes EMDR therapy, relaxation training, MBSR, and CBT.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Innisfail, AB.

Thank you for visiting our Alberta page of stress therapists in Innisfail, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Innisfail, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Innisfail is located in Alberta, Canada. It has a land area of 19.40 square kilometers.  The population of Innisfail is 7,847 people with 3,169 households . The population ranking for Innisfail is #501 nationally and #61 for the province of Alberta with a density of 404.60 people per sq km. Innisfail therapists serve postal code: T4G.