Stress, PTSD and Anxiety Therapists in Blackfalds, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Blackfalds, Alberta.


Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anxiety Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

301, 4820 - 50 Ave., Red Deer, Alberta T4N 4A4 | 403-307-8080

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.

FP Counselling Inc., R.Psych, MSc.
Anxiety Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

We take a tailored approach to helping clients manage their anxiety & stress, wholly dependent on individuals’ needs. This is extremely important as what works for one person may not work for another. As such, elements from many different approaches to therapy may be incorporated to help the client successfully achieve their counselling goals. For example, one therapeutic approach may include elements from CBT (Cognitive Behavioural Therapy) coupled with emotion-focused work to yield a successful outcome.

Mohit Bassi, MEd, RCC, CCC
Anxiety Counselor

Mohit Bassi, MEd, RCC, CCC

Registered Clinical Counsellor

Available for Online Therapy

Too much anxious stress can lead to us feeling stuck in the ‘fight-flight’ response— you may feeel buzzy and jumpy, and experience poor sleep and disorganized thinking. Anxiety and stress can also mean being locked in ‘freeze mode,’ shutting down, feeling numb, foggy, and disconnected from life. Luckily, research and practice have shown that mindfulness and cognitive-behavioural techniques with body-focused counselling can help to break free from these cycles, restoring our nervous systems to a state of ‘rest’ with calmer thoughts and being present in the moment. My approach helps you to release long-held stress patterns and remember that that you deserve feeling joy and safety.

Heather Awad, MCP, RCC
Anxiety Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Blackfalds, AB.

Thank you for visiting our Alberta page of stress therapists in Blackfalds, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Blackfalds, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Blackfalds is located in Alberta, Canada. It has a land area of 16.44 square kilometers.  The population of Blackfalds is 11,015 people with 3,302 households . The population ranking for Blackfalds is #437 nationally and #49 for the province of Alberta with a density of 567.30 people per sq km. Blackfalds therapists serve postal code: T0M.