Stress, PTSD and Anxiety Therapists in Didsbury, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Didsbury, Alberta.


Andrena Smith, BSW, RSW, RPC
Anxiety Counsellor

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

In T4H 1H9 - Nearby to Didsbury.

It seems that we have all become so accustomed to stress and anxiety as part of our daily lives that we have a difficult time deciding “how much is too much”. At Wellness Centered our goal is to get you back on track. When feelings of stress are reduced and anxiety and worry are successfully managed we believe you will start to fully enjoy your life again. Some of the things that you will discover are simple methods to deal with you anxiety, ways to relax and stay calm when things get “difficult” and strategies to slow down your negative thinking.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Gregory Erikson, MC, CCC, & RSW
Anxiety Counsellor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

In T4H 1P5 - Nearby to Didsbury.

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

FP Counselling Inc., R.Psych, MSc.
Anxiety Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

We take a tailored approach to helping clients manage their anxiety & stress, wholly dependent on individuals’ needs. This is extremely important as what works for one person may not work for another. As such, elements from many different approaches to therapy may be incorporated to help the client successfully achieve their counselling goals. For example, one therapeutic approach may include elements from CBT (Cognitive Behavioural Therapy) coupled with emotion-focused work to yield a successful outcome.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Didsbury, AB.

Thank you for visiting our Alberta page of stress therapists in Didsbury, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Didsbury, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Didsbury is located in Alberta, Canada. It has a land area of 16.37 square kilometers.  The population of Didsbury is 5,268 people with 2,031 households . The population ranking for Didsbury is #689 nationally and #86 for the province of Alberta with a density of 321.70 people per sq km. Didsbury therapists serve postal code: T0M.