Find A Psychologist in Didsbury, AB.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

As a registered psychologist I've found that the most effective way to initiate and foster the therapeutic alliance and change process is to establish with a client right from the outset that their therapeutic “hero’s journey” is going to be one that relies on the rapport we establish/sustain (BOND), the relationship we build/maintain (GOALS) and the resources we engage/employ (METHODS). Such a co-creative therapeutic process will take time and practice; it will be ill-defined and uncertain; and, at times, it may feel vulnerable, but by courageously and whole-heartedly engaging in the work of counselling together the changes you seek will eventually become you.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Keystone Child and Family Therapy is owned and operated by Sabrina Ragan, a registered psychologist and certified play therapist. Sabrina has a variety of experience working with children and their families in many areas including: depression, anxiety, self-esteem, trauma, anger issues, and adjustment to life transitions. Marital and family therapy is combined with play therapy (for children) to facilitate the development of healthy relationships while supporting individual members through life’s challenges.

As a Psychologist I can help an individual explore and experiment with change in their lives in ways that will ultimately help them find deeper meaning and contentment; feel more happy and fulfilled. I can help you uncover and discover ways of being and acting in the world that are more positive and productive or even change patterns that are destructive. We can work together to build on your unique strengths and resiliencies; create more of what truly makes you special and unique.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

I help clients using cognitive behavioural therapy (CBT), a skill-based approach in which I am certified. Praticing skills to change your thinking and behaviour leads to success in addressing issues in the same way that practicing skills leads to success in a career, academics, sports, music and many other endeavours. I track progress using clients' reports of their well-being and monitor the quality of my relationship with clients by soliciting written feedback.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.