Depression Counselling in Smoky Lake, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Smoky Lake, Alberta.


Michelle Vandegriend, Ph.D., Registered Psychologist
Depression Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T0A 0K1 - Nearby to Smoky Lake.

I provide help for individuals experiencing depression and how it may be affecting multiple aspects of everyday life such as work, family, friendships, other relationships and day-to-day responsibilities. In counselling I help clients better understand multiple aspects of depression, develop the tools needed to cope more effectively, and restore feelings of hope.

Rod Mitchell, MC, MSc, RPsych
Depression Counselor

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Living with depression can feel like being trapped in a relentless cycle of hopelessness and fatigue, where even small tasks seem insurmountable. In our sessions, we'll confront these feelings head-on, uncovering their roots and developing personalized strategies to reignite your inner spark. My approach is holistic, focusing on restoring balance and joy in your life. As you progress, you'll experience a profound transformation, reclaiming a sense of hope, energy, and engagement with life, allowing you to find joy in daily activities and relationships once again.

Tamara McCormick, M.A., R.Psych
Depression Counselor

Tamara McCormick, M.A., R.Psych

Registered Psychologist (AB)

Available for Online Therapy

Our thinking and our behaviors can have a significant impact on our mood. Learning to understand the core beliefs that we carry and how they cause us to engage in distorted thinking can make a difference to our mood and joy in life. Changing our actions, can impact how we feel. Motivation and energy are low - making change difficult! Work with me to determine the best ways to get you back to a point of experiencing joy.

Shannon Loewen, R.Psych (prov), MSc.
Depression Counselor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Alexandra Goodall, MA, RCC
Depression Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.


You Have Found The Best Therapists for Depression and Mood Issues in Smoky Lake, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Smoky Lake who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Smoky Lake will help you climb back up and start living your dreams again.

Smoky Lake is located in Alberta, Canada. It has a land area of 4.26 square kilometers.  The population of Smoky Lake is 964 people with 421 households . The population ranking for Smoky Lake is #2144 nationally and #204 for the province of Alberta with a density of 226.20 people per sq km. Smoky Lake therapists serve postal code: T0A.