Depression Counselling in Lethbridge, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lethbridge, Alberta.


Danni & Diggs Kaizen Nexus Consulting, RPC, LLC
Depression Counsellor

Danni & Diggs Kaizen Nexus Consulting, RPC, LLC

Registered Professional Counselor

Lethbridge, Alberta T1H 4P3 | 403 715 9631

Danni&Diggs use innovative strategies in assessing the barriers and causes of a wide range of depression states. Inclusive depression is an emotional condition that we all have from time to time. Depending on the severity and duration of depression symptoms our thinking processes can be disrupted and our bodies follow down that path of fatigue and possible sickness. In view of the effects of depression we take a holistic view, examining all aspects of your Metron Life ( those things under your influence). You will become a Master at coping skills with the tools that you will be receiving. WE GUARANTEE IT !!!

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.

Anaka Foster, MA, CRC, CIRT
Depression Counsellor

Anaka Foster, MA, CRC, CIRT

Registered Psychologist

#9, 740 4th Ave S, Lethbridge, Alberta T1J 0N9 | 403-715-5002

Are you having difficulties feeling loved by those you care for? Do you feel overwhelmed with relationships that keep failing? Would you like to have someone with whom you can trust to share your feelings? My approach to depression combines a client-centered atmosphere that provides empathic listening, mirroring, validation, and acceptance without judgment. Clients can also benefit from learning and practicing cognitive techniques that heighten self-awareness so they can begin making new behavioral choices and achieve more desirable outcomes.

Bonnie Lee, Ph.D.
Depression Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

432 7th Street South, , Downtown Lethbridge, Alberta T1K 6V9 | 403-929-0899

Depression often comes from certain styles of thinking and making meaning. It does not have to be a permanent state. Together we can explore how you think, communicate and act that gives you the blues and what you can change to be happy and find meaning in life again. Depression not only affects your health but the welfare of those around you. Why prolong a misery? Take steps to cross over this trough and reclaim your vitality!

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Depression Counsellor

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

813 3 Ave. S, Lethbridge, Alberta T1J 0H8 | 403-849-7827

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

FP Counselling Inc., R.Psych, MSc.
Depression Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

Our approach to assisting clients with depression is unique in that it takes the form of a number of approaches to counselling combined. This is important because not every individual responds to all elements of a single approach in the same manner. To be most effective as a counsellor in Calgary, we assess clients needs and together come up with an approach that will yield the most positive counselling outcome, using elements from many different approaches to therapy combined.

Kimberley Kiefuik, R.Psych
Depression Counsellor

Kimberley Kiefuik, R.Psych

Registered Psychologist

402 2 ave south , Lethbridge , Alberta T1J 0C3 | 403-849-7827

Depression can make everything in life more difficult. Counselling has been shown to help with depression and its symptoms. After discussing your goals, I can work with you to create lasting and effective coping skills to help reduce the feelings of depression. If needed, we can also work together to identify and treat the underlying causes of depression.

Kelly Cook, M.A.   R.C.C.
Depression Counsellor

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

1274 3rd Avenue South, Lethbridge, Alberta T1J 0J9 | 403-330-8057

Depression is finally being recognized and accepted as something that any person can experience. I do not believe that there is any one “magic cure” for depression. However, when given the option, the most productive approach seems to be a combination of medication (natural-based or not, depending on preference) and one-on-one therapy (not to exclude group therapy as an additional resource). Without being too simplistic, the root of most depressions is the presence of anger which has been turned inward. Most of my clients have responded well to therapy when they are given a safe, non-judgmental place to explore the roots of their anger (see notation on “Anger Management”).

Laurie Hamer, BA/BEd.; MC
Depression Counsellor

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

Oliver Building 316 - 5th Street South, Lethbridge, AB, Alberta T1J 2B5 | 403-331-1925

In assisting clients to overcome depression, I help to identify negative thought patterns and challenge those that contribute to hopelessness and despair. By adding a mindful component, clients learn to increase their awareness of thoughts and feelings, accept the full range of human emotions, and approach themselves and others with greater compassion.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Lethbridge Family Services Counselling
Depression Counsellor

Lethbridge Family Services Counselling

1107 2nd Avenue 'A' North, Lethbridge, Alberta T1H 0E6 | 403 327-5724

While depression has many symptoms, it is characterized by a shift in ones moods to feeling sadness or discouragement. There are times when the mood swing is short in duration and one comes out of it naturally. There are other times when this mood swing becomes severe or lasts too long. It is at these times that counselling can support a person to address the underlying stresses and restore balance to ones life.


You Have Found The Best Therapists for Depression and Mood Issues in Lethbridge, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Lethbridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Lethbridge will help you climb back up and start living your dreams again.

Lethbridge is located in Alberta, Canada. It has a land area of 122.09 square kilometers.  The population of Lethbridge is 92,729 people with 37,575 households . The population ranking for Lethbridge is #59 nationally and #5 for the province of Alberta with a density of 759.50 people per sq km. Lethbridge therapists serve postal code: T1J.