Depression Counselling in Lethbridge, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lethbridge, Alberta.


Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Depression Counsellor

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

813 3 Ave. S, Lethbridge, Alberta T1J 0H8 | 403-849-7827

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

FP Counselling Inc., R.Psych, MSc.
Depression Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

Our approach to assisting clients with depression is unique in that it takes the form of a number of approaches to counselling combined. This is important because not every individual responds to all elements of a single approach in the same manner. To be most effective as a counsellor in Calgary, we assess clients needs and together come up with an approach that will yield the most positive counselling outcome, using elements from many different approaches to therapy combined.

Kelly Cook, M.A.   R.C.C.
Depression Counsellor

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

133 Mohawk Rd W., Lethbridge, Alberta T1K 5J5 | 4033308057

Depression is finally being recognized and accepted as something that any person can experience. I do not believe that there is any one “magic cure” for depression. However, when given the option, the most productive approach seems to be a combination of medication (natural-based or not, depending on preference) and one-on-one therapy (not to exclude group therapy as an additional resource). Without being too simplistic, the root of most depressions is the presence of anger which has been turned inward. Most of my clients have responded well to therapy when they are given a safe, non-judgmental place to explore the roots of their anger (see notation on “Anger Management”).

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Gregory Erikson, MC, CCC, & RSW
Depression Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Depression is on the rise in not only Canada but around the world. There a variety of reasons why this is - I have come to believe its the rise of a society that is busy and not taking care of themselves emotionally and physically. We are focused on the future and not enough on the present. Counselling allows a person to slow down and be in the present. People can then receive care and support as they walk through their feelings, thoughts and stories of their life.

Anaka Foster, MA, CRC, CIRT
Depression Counsellor

Anaka Foster, MA, CRC, CIRT

Registered Psychologist

#9, 740 4th Ave S, Lethbridge, Alberta T1J 0N9 | 403-715-5002

Are you having difficulties feeling loved by those you care for? Do you feel overwhelmed with relationships that keep failing? Would you like to have someone with whom you can trust to share your feelings? My approach to depression combines a client-centered atmosphere that provides empathic listening, mirroring, validation, and acceptance without judgment. Clients can also benefit from learning and practicing cognitive techniques that heighten self-awareness so they can begin making new behavioral choices and achieve more desirable outcomes.

Bonnie Lee, Ph.D.
Depression Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

432 7th Street South, , Downtown Lethbridge, Alberta T1K 6V9 | 403-929-0899

Depression often comes from certain styles of thinking and making meaning. It does not have to be a permanent state. Together we can explore how you think, communicate and act that gives you the blues and what you can change to be happy and find meaning in life again. Depression not only affects your health but the welfare of those around you. Why prolong a misery? Take steps to cross over this trough and reclaim your vitality!

Laurie Hamer, BA/BEd.; MC
Depression Counsellor

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

227 - 10 St. NW, Calgary, Alberta T2K 1H4 | 403-331-1925

In assisting clients to overcome depression, I help to identify negative thought patterns and challenge those that contribute to hopelessness and despair. By adding a mindful component, clients learn to increase their awareness of thoughts and feelings, accept the full range of human emotions, and approach themselves and others with greater compassion.

Kimberley Kiefuik, R.Psych
Depression Counsellor

Kimberley Kiefuik, R.Psych

Registered Psychologist

402 2 ave south , Lethbridge , Alberta T1J 0C3 | 403-849-7827

Depression can make everything in life more difficult. Counselling has been shown to help with depression and its symptoms. After discussing your goals, I can work with you to create lasting and effective coping skills to help reduce the feelings of depression. If needed, we can also work together to identify and treat the underlying causes of depression.


You Have Found The Best Therapists for Depression and Mood Issues in Lethbridge, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Lethbridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Lethbridge will help you climb back up and start living your dreams again.

Lethbridge is located in Alberta, Canada. It has a land area of 122.09 square kilometers.  The population of Lethbridge is 92,729 people with 37,575 households . The population ranking for Lethbridge is #59 nationally and #5 for the province of Alberta with a density of 759.50 people per sq km. Lethbridge therapists serve postal code: T1J.