Anger Management and Counselling in Lamont, AB.

Therapy and counselling for anger issues, self control and stress management in Lamont, Alberta. Find effective help for real change.


Valerie Umscheid, MA R. Psych.
Anger Therapist

Valerie Umscheid, MA R. Psych.

Registered Psychologist

In T8A 3X1 - Nearby to Lamont.

Anger is a normal human emotion. It is how anger is expressed that is problematic. Anger can damage relationships, and result in serious problems. Effective anger management uses a variety of treatment strategies to help clients learn emotional regulation, and effective communication. Relaxation techniques, including mindfulness can help clients respond to stressful situations in a more appropriate way. Becoming aware of unhelpful thoughts that proceed anger is important so they can be replaced with more realistic thoughts. You can learn effective strategies to manage your anger, and mood, through effective anger management therapy.

Elliott Kemmet, MSW, BSW, RSW
Anger Therapist

Elliott Kemmet, MSW, BSW, RSW

Registered Social Worker

Available for Online Therapy

Just like any emotion, anger can lead us to engage in behaviors we regret later on. As an experienced counsellor working with individuals struggling to manage their anger, I help support people to get to the root of their anger as well as learn coping skills to manage anger as it arises. I'm here to offer a nonjudgmental space to process anger and help guide you in learning new ways to respond to anger and all of it's associated emotions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Anger Therapist

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T8A 3M7 - Nearby to Lamont.

Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.


You have Found the Best Anger Management Therapists in Lamont, AB.

Thank you for visiting our Alberta page of anger counsellors in Lamont, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lamont is located in Alberta, Canada. It has a land area of 9.20 square kilometers.  The population of Lamont is 1,774 people with 664 households . The population ranking for Lamont is #1469 nationally and #159 for the province of Alberta with a density of 192.80 people per sq km. Lamont therapists serve postal code: T0B.