
Anger Therapist
Priya Bains, M.A.
Registered Psychologist, Certified Hakomi Therapist
In T5N 3W6 - Nearby to Strathcona County.
I believe that anger is an emotion like any other emotion, joy, sadness, etc. Anger should not be managed; it should be felt and experience. If we give ourselves permission to be angry and to feel the underlying emotions that causes the anger, we are less likely to move into reactive states of anger. My approach to anger would be to "feel it" and be angry so that it does not have to be a scary emotion that has to be managed.

Anger Therapist
Mallory Becker, M.A.C.P., R.Psych.
Registered Psychologist
In T6E 1T4 - Nearby to Strathcona County.
People that have a hard time controlling their anger have difficulty dealing with pressures from other people, the outside world, other people and the way stressors impact on them. Day to day problems, negative thoughts and beliefs, loss of control, mistrust, and interpersonal relationship problems are common issues experienced by people who have difficulties managing anger. Therapy can help you explore the issues behind your anger while learning strategies to control your anger and communicate your needs. Negative thoughts and beliefs will be challenged while exploring and enhancing your personal relationships.

Anger Therapist
Laurence Zalmanowitz, M.Ed, R.Psych
Registered Psychologist
In T5K 1C5 - Nearby to Strathcona County.
Anger is a complex emotion because it can occur for a variety of reasons and sometimes it's tough to tell why you feel angry in a given moment. Managing your anger involves understanding not only the situational events that triggers it but also the underlying emotions that end up being expressed as anger. This involves taking a closer look at other feelings (primary emotions) and learning how to cope with them so that they don't present as anger, which is a secondary emotion.

Anger Therapist
Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Licensed Psychologist, Alberta and Georgia
In T8A 3M7 - Nearby to Strathcona County.
Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.

Anger Therapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Anger Therapist
Karen Wind Vandenberg, MC, CCC
Certified Canadian Counsellor
Available for Online Therapy
I can help my clients with anger management and work on short and long-term goals when they are ready to make some life changes. In the short term, it is important to increase awareness of the patterns of anger in your life, identify the pain and hurt that is fueling anger, learn to verbalize angry feelings in a controlled way, decrease angry outbursts and how past ways of expressing anger have had a negative impact. Some longer-term goals are to decrease the intensity and frequency of angry feelings, develop an awareness of the origin and alternatives to aggression, and learn to accept angry feelings while working on control and maintaining peace.

Anger Therapist
Lisa Best, RCT, RCCH
Registered Psychologists, Licensed Clinical Social Workers, Registered Clinical Counselling Hypnotherapists
In T8N 6B9 - Nearby to Strathcona County.
Anger Management Learn to manage your emotions using Dialectical Behaviour Therapy in combination with Cognitive Behavioural Therapy. Using DBT can allow you to learn how to effectively manage your emotions through acceptance and change. This can help you with regulating your emotions, thus allowing you to feel more in control. Anger is a secondary emotion, therefore we can together explore the root of the anger with a psychodynamic approach.

Anger Therapist
Susan Yun, MA, CCC
Registered Counselling Therapist, Canadian Certified Counsellor
In T6L 4E8 - Nearby to Strathcona County.
My approach to anger management is to reduce both your emotional feelings and the physiological arousal that comes with it. We can work together to identify triggers, recognize your triggers, manage your emotions, and feel calmer by mindfully approaching your anger so that you not only regulate your emotions but also listen to your own intense emotions and then work on rewiring your brain to peace. I use Interpersonal Neurobiology to help you understand the way your brain works so that you can control your anger instead of your anger takes control of your life

Anger Therapist
Steve Jukes, M.Sc. in MFT, R.Psych.
Registered Psychologist
In T5K 2L9 - Nearby to Strathcona County.
Anger is a natural human response. It reflects authentic experience, and as such, is a valid indicator of how we feel in the moment. However, anger can be expressed in damaging ways that influence how we're seen by others, and how we see ourselves. Angry responses are often a reflection of deeper feelings we may have, but are unaware of. Talking about anger can help us better understand the ways we are vulnerable to it, how we might stand against it if it's destructive, what it is trying to tell us, and the underlying feelings that might be contributing to it.

Anger Therapist
Kirthana Ramani, M.Sc., R.Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Strathcona County.
If you are struggling with a hot temper and with controlling your anger, know that you are not alone and that it is normal to feel angry now and then. Are you finding that anger is taking over your life? Is it ruining relationships and your peace of mind? This can become very overwhelming to deal with. I can work with you to help you manage your anger. We can work together to understand where it comes from and in this process, learn to deal with it better using various techniques tailored to your unique personality and situation.

Anger Therapist
Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Registered Psychologist
In T8N 5A7 - Nearby to Strathcona County.
Managing anger means managing your need to have things your way even if your way seems reasonable to you. It means questioning your sense of entitlement to having your way. Anger can be a strong communication to others that what one is angry about really matters. As an initial response it can be a powerful impetus to change but unless one takes some kind of action following the anger it will only serve to reinforce a sense of powerlessness. Anger can be a way to impose ones will. Sometimes people learn that this works in the short term but in the long term it never really does.

Anger Therapist
Al Riediger, Ph.D., R.Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Strathcona County.
Anger is often misunderstood and equated with aggression. In fact, anger is a highly positive emotion which helps to define our boundaries and affirm our inner strengths. Therapy can make anger your friend by helping you to notice it, understand it and express it in a positive way. Most people need to be more angry rather than less. Anger cannot be controlled by bottling it up.

Anger Therapist
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Anger Therapist
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Anger Therapist
Vanessa Iceton, MC
Registered Provisional Psychologist
In T5S 1L3 - Nearby to Strathcona County.
Anger is a very natural, normal reaction to certain triggers and life events. The thing that makes it seem like it's a bad thing is the way that react to it. Learning new skills to cope, emotionally regulate, and explore and work through the underlying issues regarding your anger will be helpful in your recovery process. Identifying the primary feelings behind the anger will also be the helpful to finding the source and healing.

Anger Therapist
Paul Bianchini, Ph.D., R.Psych.
Registered Psychologist
In T6C 2S1 - Nearby to Strathcona County.
Anger is taboo. So when we get angry there are very few templates available to teach us how to manage it. It can have unimaginable force and scare us. What might it be capable of? The goal is to create safe conditions to explore it and find out what it is telling us. Then we can learn to express it and create conditions where we have ownership. Visit my website at www.prairieowlpsychology.ca from more details.

Anger Therapist
Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Master Practitioner in Clinical Counselling
In T6K 4C1 - Nearby to Strathcona County.
If you’re suffering from your Anger issues? Do you yell often at minor concerns? Learn the warning signs of getting angry so you can change the behavior quickly. Some common signs are increased heartbeats, feeling increased body temperature, screaming feeling shaky, It's not possible to not to get angry. instead In Anger Management, we will educate you how to control bad reactions to anger such as aggression while learning new healthy lifestyle. Please book your appointment to learn the tips to help deal with your passive aggressive behavior.

Anger Therapist
Rivers Edge Counselling Centre, Inc.
Rivers Edge Counselling Centre
In T5N 0A2 - Nearby to Strathcona County.
Our therapists are trained in strategies to help you effectively manage your anger and other difficult emotions, as well as improve communication skills for healthy relationships. Some of the strategies we use to help with anger management are: mindfulness, cognitive-behavioural therapy and solution focused approaches. Learn to regulate emotions and tap into a sense of peace and clam, even in the midst of life's storms!

Anger Therapist
Sherri Farbin, M.Sc. R.Psych
Registered Psychologist
In T6X 1E9 - Nearby to Strathcona County.
Do you find yourself more irritable than you used to be? Or small things seem to set you off and you just can't seem to stop yourself from snapping? First of all, it's admirable of you to stop and take notice of this, and to desire to better this part of yourself. Anger is not wrong in itself, and if we can take a closer look at what is happening in your life and thoughts, I can get you the help you need to manage this emotion and how it's being expressed. Go ahead and take that first step-- you'll see all kinds of benefits in your relationships and in your health! Give me a call and let's start working on this together.

Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
In T5N 3Y8 - Nearby to Strathcona County.
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Anger Therapist
Debbie Grove, Ph.D., R.Psych.
Registered Psychologist
In T6R 0P2 - Nearby to Strathcona County.
My approach to anger helps individuals understand the roots of their anger - those aspects of their lives that have contributed to anger. Learning what triggers anger is key to changing and managing anger. Increasing self-awareness of triggers helps with the next step of learning new ways to respond to anger. Stress, depression, and self-esteem/confidence are often related to anger. Therefore, learning new ways to manage stress and depression can also help reduce anger. Lifestyle choices and health issues can contribute to anger. Enhancing health and well-being helps boost one's capacity to effectively manage anger.
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Anger Therapist
Andrea (Thrall) Dobbs, MACP, R.P Psych
Registered Psychologist
In T8N 6B9 - Nearby to Strathcona County.
At The Counselling Space, we approach the topic of Anger Management from a wholistic perspective. We believe that all feelings are valid and serve and important purpose for our clients. When connecting with clients who are struggling to cope with overwhelming feelings of anger, we work together to understand the sources of angry feelings, uncover the messages anger might be sending us, and learn strategies for soothing ourselves when anger shows up. Angry can be a scary and lonely experience - at The Counselling Space, we strive to stand beside our clients to understand this often misunderstood feeling.

Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Anger Therapist
Michelle Vandegriend, Ph.D., Registered Psychologist
Registered Psychologist, Certified Gottman Therapist
In T5T 4M2 - Nearby to Strathcona County.
Anger is a basic, normal emotion. When it begins to take control and interfere in various aspects of life; however, such as relationships, work, and overall health can can lead to destruction and decrease one's quality of living. I help individuals work through intense and ongoing feelings of anger - by helping individuals understand the root of their anger, identify triggers, and learn to integrate effective strategies they can reclaim aspects of their life and feel happier.

Anger Therapist
Hilda Huj, B.A., M.A.
Registered Clinical/Counselling and Forensic Psychologist
In T5K 1C5 - Nearby to Strathcona County.
I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.
You have Found the Best Anger Management Therapists in Strathcona County, AB.
Thank you for visiting our Alberta page of anger counsellors in Strathcona County, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Strathcona County is located in Alberta, Canada. It has a land area of 1182.78 square kilometers.  The population of Strathcona County is 98,044 people with 36,354 households . Strathcona County therapists serve postal code: T8A.