Counselling in Bon Accord, AB. Find the Right Therapist.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

Do you feeling stuck in your life? Are your relationships with others satisfyingly? Sometimes it is really hard to understand how to change negative patterns and feel happy. I help people recognize ways they can Improve their life.

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.

We'll work together in a warm, safe space to figure out how to move forward, no matter what life brings. I'll help you adjust to stressors and focus on what you can do to live a full, meaningful life. You will start LIVING and thriving - not just existing or surviving.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

There are often obstacles in life, and I strive to help people find their way through them, by offering a caring, safe, and empathetic environment for them to share their feelings, explore solutions, develop their strength, and create change.

Life can bring deep losses, heartbreak, and wounds that may leave us feeling hurt, overwhelmed, and alone. Your pain is real, your feelings matter, and you don’t have to face them alone. I offer a safe, supportive space to share, feel heard and seen, and heal.

Nest Integrative Wellness is an allied health clinic that offers compassionate, trauma-informed in-person and virtual therapy services to Albertans.

Sometimes life seems so hard and overwhelming! It is so much easier when you have a confidential compassionate person to support and encourage you through difficult times. We offer a safe place where you can share openly, and begin to develop faith in yourself.

Therapy with me is real, honest, and practical. I bring both heart and evidence-based strategies to help you feel seen, supported, and empowered. I do have a direct approach, and love to bring humour into our sessions!

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Dr. Vandegriend is an experienced, practical, and "easy-to-talk to" psychologist dedicated to helping people live happier, healthier lives. Located in St. Albert, professional counselling services available to individuals and couples. www.stalbertcounselling.com

At Begin Within Psychology, I create emotional safety quickly by listening intently and asking many open-ended questions. I want to learn about you so we can begin to identify the areas that need the most help and support.