Counselling in Bon Accord, AB. Find the Right Therapist.

Feeling stressed, overwhelmed, stuck, like there's no one you can talk to or no one who understands? I may be a fit for working with you! I offer an empathetic, safe space to hear and understand your specific issues while working towards a more hopeful future.

Integrating faith and psychology creates a foundation of hope and change. Including your spiritual beliefs in therapy can create profound change that enables you to connect with your divinity, and aspire to become who you are meant to be.

I utilize a variety of techniques (CBT, mindfulness, SFT) to address your concerns and assist in improved self-understanding to help you find meaningful solutions. I strive to create a non-judgemental space and collaborate with you to help achieve your goals.

My main focus of counselling is to provide a space where you feel heard, supported, and safe. I enjoy with children, youth, young adults, and families to support in the challenges of life and all the transitions it brings.

Sometimes life seems so hard and overwhelming! It is so much easier when you have a confidential compassionate person to support and encourage you through difficult times. We offer a safe place where you can share openly, and begin to develop faith in yourself.

When you work with me, you'll find a compassionate listener who genuinely strives to understand your unique experiences and the various factors that have shaped who you are. I am here to walk alongside you on your journey toward healing and growth.

Do you feeling stuck in your life? Are your relationships with others satisfyingly? Sometimes it is really hard to understand how to change negative patterns and feel happy. I help people recognize ways they can Improve their life.

I believe in the importance of having a safe place to heal, restore, and move forward. I offer clients a place where they feel supported, understood, and empowered to overcome the current life struggles they are facing. Together, we can discover your path to health.

In my therapy office you will find a relationship of sure steady guidance, sensitivity, trust and humor. I have a lot of training and experience and I don’t let that get in the way of knowing who is sitting in the room with me.

Therapy with me is real, honest, and practical. I bring both heart and evidence-based strategies to help you feel seen, supported, and empowered. I do have a direct approach, and love to bring humour into our sessions!

Extraordinary and Effective Therapies that Focus on Energy - Wholeness - Wellness - Healing - Integration - Actualization - Recovery. Honest, Compassionate Witness; Supportive Interpersonal Space.

At Begin Within Psychology, I create emotional safety quickly by listening intently and asking many open-ended questions. I want to learn about you so we can begin to identify the areas that need the most help and support.