Stress, PTSD and Anxiety Therapists in Spruce Grove, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Spruce Grove, Alberta.


Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta T6E 1T4 | (780) 482-1847

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Cheryl McDougall, Registered Social Worker
Anxiety Counselor

Cheryl McDougall, Registered Social Worker

Master of Social Work

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Mariana Grinman, M.A., R.Psych.
Anxiety Counselor

Mariana Grinman, M.A., R.Psych.

Registered Psychologist

Available for Online Therapy

Anxiety and stress are often related to worries about our future or fears from our past. As such, part of our work together will involve learning how to live in the present moment. We will also examine how the past affects our body memories, emotions and thoughts. Our past creates a vision of ourselves, others, and the world around us. As such, by gaining insight into how our past affects our present, we can move in a more positive and purposeful direction.

Geordy Murphy, MA
Anxiety Counsellor

Geordy Murphy, MA

Registered Provisional Psychologist

101C 200 Carnegie Drive, St. Albert and Spruce Grove, Alberta T8N 5A8 | 7808939091

I work from a few different perspectives when dealing with anxiety. I provide education around anxiety and the look at where the anxiety may be coming from for an individual. I like to use EMDR and tapping techniques to help individuals as a tool if they are open, or using a mindfulness based approach. I believe that there is power in the mind, body connection, so for my approach I like to use a mixture of body based therapy where individuals learn to develop awareness of what their body is feeling and also develop tools to work through things cognitively.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

1 Tache Street, Suite #310, St. Albert, Alberta T8N 1H4 | 780-460-0022

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spruce Grove, AB.

Thank you for visiting our Alberta page of stress therapists in Spruce Grove, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Spruce Grove, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spruce Grove is located in Alberta, Canada. It has a land area of 32.20 square kilometers.  The population of Spruce Grove is 34,066 people with 12,552 households . The population ranking for Spruce Grove is #134 nationally and #12 for the province of Alberta with a density of 1057.90 people per sq km. Spruce Grove therapists serve postal code: T7X.