Stress, PTSD and Anxiety Therapists in Spruce Grove, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Spruce Grove, Alberta.


Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta T6E 1T4 | (780) 482-1847

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Do your thoughts race at night, making it really hard to get a good night’s sleep? Do you keep thinking something terrible is going to happen to you or someone you love? Do you feel like you're living your life constantly on edge? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Lara Palset, MA, RPC-C, CCC
Anxiety Counsellor

Lara Palset, MA, RPC-C, CCC

Registered Professional Counsellor Candidate, Canadian Certified Counsellor

1716 16th Ave NW, Calgary, Alberta T3M 0L7 | 403-608-0376

The pandemic has changed the world, greatly increasing stress and anxiety for most individuals. I am passionate about helping people navigate the new "normal" as they come out of the aftermath of the pandemic. This may look like finding life/work balance, focusing on self-care, regrouping, or rebuilding certain aspects of their lives and relationships. With general anxiety, teaching self-soothing, self-regulating, or introducing mindfulness techniques can be helpful in combating stress and easing anxious thoughts and behaviours.

Vanessa Fingland, RPC-C, CCPCPRC
Anxiety Counselor

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

I know it can be overwhelming dealing with constant stress and anxiety. When you work with me I will help you discover what is at the root of your anxiety/stress. Using CBT therapy we can together explore what thoughts are leading to your anxiety and I will provide you with tools that will best manage your anxiety in the future so you can take your power back.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

1 Tache Street, Suite #310, St. Albert, Alberta T8N 1H4 | 780-460-0022

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spruce Grove, AB.

Thank you for visiting our Alberta page of stress therapists in Spruce Grove, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Spruce Grove, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spruce Grove is located in Alberta, Canada. It has a land area of 32.20 square kilometers.  The population of Spruce Grove is 34,066 people with 12,552 households . The population ranking for Spruce Grove is #134 nationally and #12 for the province of Alberta with a density of 1057.90 people per sq km. Spruce Grove therapists serve postal code: T7X.