Counselling in Spruce Grove, AB. Find the Right Therapist.

Making the decision to pursue therapy is a difficult one and I commend you for taking the first step! I am dedicated to providing you a non judgemental space where you are able to work through your thoughts, feelings, and challenges.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Insight’s mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. We provide counselling for adults, children and youth, couples, families as well as assessments