Stress, PTSD and Anxiety Therapists in Onoway, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Onoway, Alberta.


Michelle Vandegriend, Ph.D., Registered Psychologist
Anxiety Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T7Z 0A1 - Nearby to Onoway.

Anxiety can feel debilitating when feelings of fear, worry, or nervousness develop into a day to day excessive, irrational dread and impacts a person’s daily functioning. As a registered psychologist I draw on various approaches to help individuals develop the skills to feel more in control of anxiety and stress. I assist individuals in understanding how anxiety or panic attacks develop and how to manage better by assessing needs, limits, and triggers for anxiety and stress. www.stalbertcounselling.com

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Lyn Unger, MC
Anxiety Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I used to get out and enjoy activities, but now all I want to do is stay at home. But I'm not happy with that, either". "Why is my life be coming so hard? All I want to do is feel 'normal' ". Although anxiety and stress are a part of modern living, they do NOT need to rule your life. Together, we will gently explore the cause of your stress and anxiety and come up with a plan together about how to reduce it. I will walk with you every step of the way so you don't feel so alone.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Onoway, AB.

Thank you for visiting our Alberta page of stress therapists in Onoway, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Onoway, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Onoway is located in Alberta, Canada. It has a land area of 3.32 square kilometers.  The population of Onoway is 1,029 people with 355 households . The population ranking for Onoway is #2055 nationally and #195 for the province of Alberta with a density of 310.30 people per sq km. Onoway therapists serve postal code: T0E.