Find A Psychologist in Onoway, AB.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

Hello and thank you for looking at my profile. As an experienced Registered Psychologist I work with a variety of individuals. I have specialized training in working with special populations: children, couples, seniors; and with a variety of presenting concerns, including but not limited to: depression, anxiety, trauma, relationships. I'm listening and here to help!

I consider myself to be a Counselling Psychologist. This means that I assist people in working through difficult circumstances and emotions such as grief, addiction, stress, depression, and anxiety. I utilize many different types of approaches including cognitive behavioural therapy, person centered therapy, dialectical behaviour therapy, and solution focused therapy.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112