Michelle Williams, MPCC-P, RCH, CC-PMH

Michelle Williams View Specialties

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$25 off your first appointment




About Michelle Williams MPCC-P
 
As a registered Counsellor with the Canadian Professional Counsellors Association (CPCA), I bring specialized expertise in helping adults navigate life's most challenging emotional experiences. My practice focuses on anxiety, depression, trauma, and relationship issues, using a neuro-relational psychodynamic approach that explores both present symptoms and their deeper origins.
 
Specialized Training & Expertise
 
  • EMDR - Eye Movement Desensitization and Reprocessing
  • Brainspotting - Advanced trauma processing technique
  • Flash Technique - Rapid trauma resolution method
  • Hypnotherapy - Accessing subconscious healing resources
  • Perinatal Mental Health - Supporting mothers and families
  • Addictions - Comprehensive substance and behavioural addiction treatment

Areas of Specialization
 
  • Anxiety disorders and stress management
  • Depression and mood disorders
  • Childhood trauma and its lasting effects
  • Relationship and interpersonal difficulties
  • Addictions

My Therapeutic Approach
 
I believe that lasting healing comes from understanding not just what we're experiencing, but why. Through a neuro-relational psychodynamic approach informed by attachment science, we'll explore how past experiences may be influencing your current relationships and emotional well-being. This approach recognizes that our nervous system holds the memory of our experiences, and we work directly with nervous system regulation to promote healing and growth.
 Benefits of Working With Me
When you choose to work with me, you can expect:
  • Relief from emotional distress through evidence-based approaches that address both symptoms and root causes
  • Deeper understanding of relationship patterns that may be causing pain in your life
  • Enhanced self-awareness that empowers you to make conscious choices aligned with your authentic values
  • Practical strategies for managing anxiety, stress, and difficult emotions
  • Healing from past wounds that may be influencing your present experiences
  • Greater resilience in facing life's challenges and transitions
  • Improved relationships with yourself and others
Whether you're seeking relief from immediate distress or deeper healing of long-standing issues, I am here to support your journey toward a more fulfilling and authentic life.


Michelle Williams Reaches

Kamloops BC
Kelowna BC