Raelyn Lonie, MC, CCC

Canadian Certified Counsellor
Regina, Saskatchewan, S4P 1E2
Phone: 639-999-4161
Send A Message To Raelyn.
Session Fees: $135/50 min session
www.bluesparrowcounselling.com
This member is also available for online counseling.
Online-counseling methods: Email, Phone, Webcam

Welcome

Hi, I'm so glad you're here. I'm Raelyn Lonie, a Canadian Certified Counsellor, based in Regina, Saskatchewan. I offer compassionate counselling services virtually (phone/video) or in nature (Walk & Talk Therapy).

About Raelyn:

I hold a Master of Counselling degree from Briercrest Seminary and a Bachelor of Arts degree in Psychology from the University of Regina.
I am a Canadian Certified Counsellor through the CCPA and a member in good standing.
I am a wife and mother of two children.
I have been in practice for five years and I am committed to life-long learning which means I regularly engage in research, study, and various certifications to remain up to date in the counselling profession.

My areas of specialty include working with:

Anxiety
Stress Management
Grief
Anger
ADHD
Relationship Issues
Perinatal and Postpartum Mental Health
Self-Esteem and Body Image

How I Practice

I utilize various therapeutic techniques including (but not limited to) CBT, Narrative Therapy, Acceptance and Commitment therapy, and Mindfulness.

I will help to illuminate your sense of agency to implement healthy boundaries, gain clarity, and build practical skills to work through challenges.

Helping folks to find restoration, build confidence/skills, and overcome barriers is my passion. I will guide you to build a balanced understanding of your wellbeing and integrate strategic skills to change unhealthy patterns.

Benefits of working with Raelyn:

Convenient and accessible appointment hours (Evenings and Weekends)
Alternative session formats such as Walk & Talk Therapy (available for those in the Regina area)
Gaining new tools in each session to make sustainable changes
Accountability and self-awareness growth
Building healthy habits and communication skills
Feeling heard and understood while gaining clarity on your goals

I recognize the demands of everyday life. That's why I choose to provide counselling services primarily on your "off" hours. Virtual (video or phone) appointments are offered Monday-Friday (5-9pm). Both Virtual and Walk & Talk appointments are available on Saturdays (10am-3pm).

Fees:

$135 per 50 minute session
Receipts are issued after each session so that you can submit them to your insurance company. Many insurance companies cover the cost of counselling services; I advise your check coverage details with your insurer beforehand.

Work with me:

If you are interested in working together, I offer a FREE 15 minute consultation to ensure we are a good fit together. Call, email, or book online for a FREE consultation today!

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Blue Sparrow Counselling

Matthew 6:26 "Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?"

You are Seen and Valued. Inspired by the verses above, Blue Sparrow Counselling aims to be an extension of Christ's love for all people.

Raelyn Lonie Reaches

Regina SK

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.