Counselling in Kingston, ON. Find the Right Therapist.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

Making sense of past events, identifying preferred ways of living, and determining what you have to put up against mental health concerns are all things that can be accomplished in therapy. As a registered clinician, I’m here to work with you on making them happen.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

If you’re struggling with life right now, I can help. I take a gentle approach to counseling - and believe anyone can grow and thrive given the right conditions. Please reach out... you don't have to do this alone.

I look forward to talking with you. I provide timely, confidential & solution based counselling. I am a clinical counsellor/registered Social Worker with over a decade of experience and expertise in the areas of anxiety, depression, P.T.S.D., and family conflict.