Welcome! I'm Ross Kellogg, a Licensed Individual, Marriage, and Family Therapist. With over a decade of experience, I specialize in therapy for individuals and couples, offering compassionate, goal-oriented support that reflects a deep understanding of human connection and growth. My online sessions are designed to help you explore your emotions, navigate life’s challenges, and empower you to reach your goals while enhancing your relationships.
Individual Therapy Specialties:
- Overcoming Codependency
- Healing from Emotional and Narcissistic Abuse
- Managing Anxiety, Panic, and Chronic Stress
- Addressing Depression
- Resolving Attachment Trauma
- Combating Body Dysmorphia and Eating Disorders
- Navigating Career and Life Transitions
- Processing Unresolved Anger
- Understanding Compulsive Behaviors
Couples Therapy Specialties:
- Repairing Infidelity
- Rebuilding Trust and Connection
- Enhancing Communication Skills
- Addressing Intimacy Concerns
- Discovering Shared Meaning in Your Relationship
- Navigating Divorce or Separation Decisions
- Preparing for Marriage (Prepare/Enrich)
Therapeutic Approaches:
- Internal Family Systems (IFS)
- Sensorimotor Psychotherapy (Somatic Therapy)
- Gottman Method Couples Therapy
- Emotionally Focused Couples Therapy
- Holistic/Systemic Orientation
I offer flexible office hours to fit your schedule. If you are seeking guidance and support, I invite you to reach out for a free consultation to discuss your goals. You can email me at contact@rosskellogglmft.com or call 619-771-1797. I typically respond the same day. For more information about my approach and services, visit my website at rosskellogglmft.com. I look forward to connecting with you! 
Ross L. Kellogg Reaches
Bakersfield CAFresno CASacramento CASan Diego CASan Jose CALos Angeles CA
Clients throughout California