Sarah Harris, BSc, MC, RCC

Sarah Harris View Specialties

  • Registered Clinical Counsellor
  • 112-1890 Cooper Road, Kelowna, British Columbia, V1Y 8B7
  • Currently unable to take new clients
  • Phone: 250 575 1497
  • Session Fees: $120/hr
  • www.relateandrestore.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam

Therapy Coupon.  Counseling Discount.
Free 30 Minute Initial Consultation


Are you tired of feeling stuck, confused by your extreme reactions, but unsure of how to move forward?


You are not alone – over the years I have helped many individuals, couples, and families to weather emotional storms and restore hope for growth and connection.
 
My focus:
  • Anxiety
  • Depression
  • Emotional regulation
  • Relationships
  • Parenting
  • Self esteem
  • Body image

I can offer you:
  • a warm, empathic, and non-judgemental approach to counselling
  • a commitment to continued training and education in evidence-based counselling theories
  • an emotionally-focused lens to get to the heart of the problem
  • a safe therapeutic space to share your story
  • a secure base to explore new ways of responding, thinking, or feeling

I can help you:
  • to better understand and regulate your emotions
  • to reconnect and repair important relationships
  • improve self-esteem and feelings of self-worth
  • to set healthy emotional boundaries
  • to make and reinforce positive changes and personal growth

Together, we will:
  • identify, explore, and validate your emotional experiences
  • soothe painful or distressing emotions
  • allow for greater compassion, new insights, and relief
  • work at your pace, within your “window of tolerance”
  • celebrate your successes! 

My further professional background and skills:
  • Emotional Focused Individual Therapy (EFIT)
  • Emotional Focused Couples Therapy (EFT)
  • Circle of Security Parenting™ facilitator
  • Clinical Hypnotherapy
  • Rational Emotive Behaviour Therapy

Finding a good therapeutic “fit” is essential for your success!
 
I offer a complimentary telephone consultation for new clients to ask questions and ensure you feel safe and secure before starting sessions.
 
How to get in touch: 
 
I am available for both online e-counselling across British Columbia as well as in-person sessions in Kelowna, BC.
 
Phone: 250 575 1497Email: sarah@relateandrestore.ca
Website: www.relateandrestore.ca

Sarah Harris Reaches

Kelowna BC

Clients throughout British Columbia