Anger Management Round Rock TX. Counseling for Anger in Texas


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Anger Management

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within Driving Distance of Round Rock, TX

Some of the latest studies suggest that the root issue for those experiencing anger issues stem from a sense of self shame. I received training as an Anger Management Specialist I and am trained to work with individuals either through a 12 session course or a combination of coursework and individual therapy. I've found the latter to be very effective in helping people understand their anger response and develop other resources and outlets to manage that powerful emotion

Anger Management

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within Driving Distance of Round Rock, TX

Anger is one of the most destructive emotions we experience. Not only can it put people we love in jeopardy, but it puts your own health at serious risk. An important parts controlling your anger is recognizing the physical changes in your body before you act out. For example, Is your heart racing? Do you feel a rush of warmth to your head? Also, when you can identify the triggers (the tone of voice, the subject matter, the environment, etc.) you can learn better impulse control. We will practice mindfulness techniques in session to raise your awareness of your mind, body, and spirit when you are feeling anger, and help you practice more effective, safe ways of reacting to these triggers.

Anger Management

Janet Gibson, LMFT

Licensed Marriage and Family Therapist

2201 Double Creek Drive Unit 1003, Round Rock, TX

Is anger a good or bad thing? It is good. Anger helps us identify that something is wrong. It is our behavior or response to that anger that causes difficulty. Anger is also always a secondary emotion. I work with the client to identify the primary emotion that leads to anger, the triggers that cause the anger and the resolution and positive response to anger providing a release from this difficult emotion.

Anger Management

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Management

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

1315 Sam Bass Circle, Suite B1, Round Rock, TX

Although I do not offer official classes for anger management, I do address anger as a block and/or limitation to optimal mental health. I approach anger as a source of pain that is trapped in the body. I approach anger as an emotion that must be released. During the release, techniques for managing that anger are required.

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