Kavitha Finnity, Ph.D.
Licensed Clinical Psychologist
440 White Spruce Blvd., Rochester, New York 14623
If you are feeling sad, empty, dissatisfied or angry, you do not have to deal with these feelings alone. Using solution focused and cognitive behavioral therapy, we will work together as a team to help you gain insight and learn to manage and overcome negative thoughts and emotions that have been overwhelming you. We will focus on solutions which will lead to positive change and help you to achieve your goals. I provide both short term and long term therapy depending on your preference and needs.
Nicki Ditch, MS, LMHC
Licensed Mental Health Counselor
687 Lee Road, Suite 120, Rochester, New York 14606
By engaging in psychotherapy with my, you provide yourself with the opportunity to gain understanding of yourself and others, increase your tolerance, determine your life goals, examine how your behaviors either match or do not match your values and goals, and decide how you want to modify your behaviors so that you can experience less suffering. You will be provided with much support and plenty of opportunities to experiment with various healthy ways of being in the privacy and safety of the therapy office. While you may initially worry about feeling dependent upon therapy, you will gradually gain healthy independence and confidence in your own abilities.