Theravive Home

Therapy News And Blogging

September 6, 2018
by Tina Arnoldi

bigstock 190763383

Entrepreneurs Say Investing in Mindfulness at Work Pays Off

September 6, 2018 09:00 by Tina Arnoldi  [About the Author]

bigstock 190763383
Mindfulness is a hot topic. Researchers study the impact of mindfulness on the brain and advocates insist it improves their well being. It is more than personal improvement as mindfulness programs have reached into the workplace. A study published in Journal of Occupational Health Psychology in August of this year found that participants in mindfulness training improved their focus at work and had a slight increase in job satisfaction. [More]

March 29, 2018
by Tracey Block

bigstock young beautiful blonde woman w 150904199

Industry Experts Discuss Taking Time off Work for Mental Health

March 29, 2018 17:03 by Tracey Block  [About the Author]

bigstock young beautiful blonde woman w 150904199
Have you ever taken time off from work because of a cold, flu or other physical ailment that needed attention? If so, you may have felt comfortable chatting about it when you returned to work—healthy and ready to get back at it. But the situation is often daunting for employees who need to take time off work for mental health illnesses—and then transition back into the workplace. How can you comfortably navigate information sharing about your mental health challenges at work? [More]

March 5, 2018
by Tracey Block

bigstock spectrum logo design with rain 118007264

Some experts now viewing mental illness and wellness on a spectrum

March 5, 2018 14:04 by Tracey Block  [About the Author]

bigstock spectrum logo design with rain 118007264
Over any period of time, one's physical health may range from excellent to poor, depending on illness--chronic or temporary. Recognizing this, Canada's military mental health professionals have created a mental health spectrum--identifying and respecting the ever-changing fluidity of its workers' mental health challenges and wellbeing. Can the same scale now be applied to the civilian workplace? [More]