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September 6, 2018
by Tina Arnoldi

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Entrepreneurs Say Investing in Mindfulness at Work Pays Off

September 6, 2018 09:00 by Tina Arnoldi  [About the Author]

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Mindfulness is a hot topic. Researchers study the impact of mindfulness on the brain and advocates insist it improves their well being. It is more than personal improvement as mindfulness programs have reached into the workplace. A study published in Journal of Occupational Health Psychology in August of this year found that participants in mindfulness training improved their focus at work and had a slight increase in job satisfaction. [More]