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Suicide is one of those things that many people don't like to talk about because it's a very painful thing to talk about. Some of us know people who have thought about suicide, or we may know someone who has attempted or succeeded at it. Because of that, it's more important than ever for us to understand how we can help people who are struggling through this painful thing. In this article, we're going to look at the reasons that someone would consider suicide and how you can help. [More]

Many of us have talked about being "obsessed" over something in our lifetime, but what does that actually mean? There are a lot of definitions floating around, but there are some people in this world where their "obsession" actually becomes something that gets in the way of living a happy, fruitful life. It can be difficult for people to get through these sorts of times in their lives, and they may have some struggle with their obsession. [More]

Decision fatigue is a genuine condition. The term refers to the way decisions made by people after a long session of decision making will deteriorate (Baumeister, 2003). Decision fatigue is an important consideration here at Christmas time. Deciding the right thing to buy for others, shopping for it, then paying a good price for it are uppermost in most people’s minds at this time of year. [More]

Investigation into PANDAS has led to a newer line of thought regarding rapid-onset OCD symptoms (Mittelman, 2012). A broader category called PANS, Pediatric Acute-onset Neuropsychiatric Symptoms, is being investigated. This broader diagnosis has been suggested due to diagnostic difficulties with PANDAS. [More]

There are a lot of issues that are being focused on in the news today, and it's important to take a look at them so that we can better understand them and what they do to the people who are dealing with them. One type of mental illness that has gotten a lot more focus as of late is the category of personality disorders. Personality disorders are a category of disorders that have certain traits, but each of them are different as well. [More]

There appears to be a connection between dementia, Alzheimer’s Disease, and Vitamin B-12, but not one that suggests a cure for dementia of the Alzheimer’s or another type. If B12 reduces memory loss and deterioration of brain volume, it is a step in the right direction for the eventual effective treatment of the terrible condition known as dementia. [More]

Happy Thanksgiving, at least, if you're in the United States that's what today is! If you're reading this right now, then you've likely stumbled upon us after a delicious meal or you're hanging out with your family and watching the football game(s). That being said, did you know that thankfulness and gratitude are actually incredibly important factors when it comes to your mental health and overall well being? Absolutely! In this blog post, I'm going to explore how thankfulness affects mental health and what you can do in order to be more thankful, not just during this time of the year, but all year long. [More]

There have been teachers and visionaries from the past whose words continue to hold meaning regardless of when they were originally spoken. It's time to stop this cycle and really listen to what these teachers have to offer. [More]

Vascular dementia is one of eleven general types of dementia. It is second only to Alzheimer’s Disease as a cause of this condition that affects the elderly in America. Scientists at the Krembil Neuroscience Centre (University Health Network, 2014) may have found one major cause of this type of dementia. And that could lead to effective treatment approaches for the condition. [More]

Everyone deserves access to high quality, culturally competent, and affordable behavioral healthcare. But accessing treatment for these issues can be challenging for many people in America. Increasing outreach and education to minority and underserved communities, increasing the diversity of behavioral health providers, and improving cultural competence in healthcare will help to engage those who are not getting the treatment services they need. [More]