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The classic sign of Schizophrenia is hearing voices that other people don’t hear. Schizophrenics may believe that others are reading their mind, controlling their thought, or plotting to harm them. Conversations with schizophrenics may not make a lot of sense. Because schizophrenics may sit for hours without moving or talking they may seem fine until they relate what they are thinking. Schizophrenia is a life-long debilitating disease that affects about 1% of all Americans. [More]

For individuals with mental illness, dealing with all of the associated problems is difficult. Having to face the judgment from themselves and from others can often compound the problem. Mental illness is still something that people do not generally want to talk about in positive and productive ways. The silence is often born of the worry about the stigma attached to it. [More]

It is not uncommon for people to experience worry from time to time. This can come in the form of worry over an upcoming deadline, concern about a sick loved one, or stress about a financial situation. For most people, that type of worry is time limited and is affected or brought on by a specific situation. In other words in typical instances, the person can identify the reason for their anxiety. [More]

Mental health emergencies can occur both in individuals who are receiving treatment, and in those who have never had a mental health issue in the past. The difference between a need for treatment and an emergency can be difficult to discern. However, there are some well documented warning signs that can help to determine what type of intervention is best suited to an individual. [More]

Fetal Alcohol Spectrum Disorder, as the name implies is an umbrella term used to cover a number of learning and cognitive disabilities. A child born with FASD may have birth defects and major disabilities like deformed limbs, weak heart etc. Moreover, it is also possible that the child may suffer from multiple mental and physical disabilities and disorders at the same time. According to a number of researchers, FASD has become one of the biggest factors for increasing number of birth defects among children during past few years (Warren, 2011). [More]

May is Mental Health Awareness month! Mental Health America has identified several ways that we can improve our mental health outcomes by practicing healthy behaviors. One of those is by establishing a strong social support network. Social support can be emotional support, meaning people you talk to or turn to when you need someone to be there for you, or positive interactions you engage in with other people. [More]

Every 67 seconds a person living in the United States develops Alzheimer’s Disease, says the Alzheimer’s Association. They also report that there are currently 5.2 million people in America living with Alzheimer’s Diseases (AD) and, by year’s end, five hundred thousand will die because of it.[i] These facts are sobering alone. When wrapped in the guise of media speculation, broadcasted repeatedly in news headlines and special reports, these statistics are downright scary. [More]

Among many other factors like thinking abilities, leadership qualities, etc., introversion and extroversion also influences the decisions of a person. Both types of persons think in different ways and have different approach towards various aspects of life. According to Castro (2013)1, introverts and extroverts not only have differences in opinions, but their brains also operate in different ways. This is the reason that their approach towards dealing the same matter differs drastically. [More]

In support of Mental Health Awareness month, we are exploring ways to practice positive mental health habits in conjunction with Mental Health America’s recommendations. Good self care is fundamental to positive mental health. It is important to recognize that everyone can protect and improve their mental health by practicing good physical health habits. Self care is the practice of doing for ourselves that which we often do for others - meeting our physical, emotional, spiritual, financial and other needs. [More]

Being selfish has always been considered a trait to avoid. We're taught to give to others, to be selfless and caring. Many times however, we take our selfless acts to such an extreme that we are giving to others at the expense of our own welfare. This happens most often with our children and partners. [More]