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More than just a contest to grow the best moustache, Movember has grown into a campaign successfully bolstering recognition of male cancers and male mental health issues. Thanks to its efforts, new websites and organizations catering to male needs continue to be established, and therapists worldwide are realizing the needs of the male psyche have long been ignored. [More]

While roughly 70 percent of the world participates in Daylight Savings Time in the spring and returns to Standard Time in the fall, these seasonal markers remain a contentious topic of discussion twice a year. Researchers have collected conflicting results on the effects of the one hour time change—some positive, some negative. And yet it remains a system plagued by chaos—causing humans physical and psychological distress. Is one hour of daylight worth all of this? [More]

Adults have allowed themselves to be deprived of play for too long. Researchers have proven daily play-filled activities improve adult creativity, lead to greater productivity, reduce stress levels and lower blood pressure. So why aren't more of us getting out there to play? [More]

Research indicates nostalgia makes us look forward to scaring ourselves every year during the Halloween season. For some, spooky activities bring back happy memories of years past. But do we always enjoy being scared? Investigating why we love--or hate--to be scared might be worth a second look. [More]

The results of a Washington Post-UMass Lowell poll—about screaming—were released this month. With so many options to help one alleviate daily stress, there might be one helpful activity that's easily overlooked. No app required. No special workout clothes either. [More]

Unlike television news during the Cold War years, social media never “goes off the air”. How do children and youth escape the anxiety that results from the latest threats and jibes between leaders of opposing nations—fear that is amplified by social media? [More]

Did you celebrate World Mental Health Day? Is it still taboo to talk about mental health in the workplace? Globally, World Mental Health Day aims to educate, encourage and shine a light on improvements in mental health options, advocacy and recognition of the need to remove the social stigma surrounding mental health subjects. This year’s goal—how to improve the workplace to promote the mental health and wellbeing of all. [More]

A closer look at the long-term psychological consequences of traumatic events and why too much exposure can be more of a trigger than treatment. The hashtag is everywhere, everyone with a voice or a keypad now share their #MeToo experience. But for some, sharing the experience via an avenue like Social Media could come back to haunt them. [More]

Can children born into captivity--and later freed--reintegrate into society? What can be expected of their future mental wellness and emotional stability? [More]

Stressors are events or circumstances that threaten our physical and/or mental well-being. While everyday stressors pose a minimal threat and, therefore, provoke only slight stress reactions that are generally easy to cope with, certain types of stressors pose a significant threat and thus provoke debilitating stress reactions that are significantly more difficult to cope with. [More]