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July 30, 2015
by Eric Ellis, Psy.D.

Mindfulness Can Change the Brain

July 30, 2015 07:55 by Eric Ellis, Psy.D.

About the Author

Erica Ellis Erica Ellis, Psy.D.

I use insight, mindfulness, and practical tools to support relief, healing, and growth. By helping people build a sense of safety and comfort within themselves, people often see greater satisfaction in other areas of their lives, such as work and relationships.

Erica Ellis can be found at