Top addiction therapists in 92603: Irvine, CA.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Need a therapist who specializes in addictions? One who knows about the mixed feelings of both wanting to continue in the addiction and also wanting to change? Sometimes the part of you who wants to stay addicted will be the most powerful, the most present, ...and that's okay. Other times you will so desperately want to climb out of the hole of addiction... and that's okay too. Thomas Schmierer, Catholic Therapist, LMFT can help you observe what it is like to be in both places at the same time using a technique called a "cognitive interweave." This technique is one of the latest methods for resolving this conflict and moving you towards freedom from your addiction. Contact Thomas today!