Top addiction therapists in 95252: Valley Springs, CA.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

Do you worry about addiction? When you can identify your unmet needs, you begin to take control over addiction. Most people have at least one addiction, and many people have several. Addictions can be any self-soothing behavior that we have a difficult time stopping. Gaming, shopping, social media, food, attention, religion, alcohol, and porn are just some examples of common addictions. Addictions don't necessarily have to be a negative thing, unless they are causing problems in your life or in the lives of others. I can help you identify and understand the role an addiction might be playing in your life, and will work with you to find healthier alternatives.