Therapy and Counseling in Downtown, Los Angeles.

As a nurse who came to the therapy field through an unconventional path, I believe that some of the most profound healing experiences are not physical but psychological and relational. If you are in a dark place, wondering if there is hope, I would love to help you!

I help clients feel understood and supported as they navigate anxiety, stress, relationships, and life transitions. My approach blends deep attunement with practical tools, so you can feel more grounded, connected, and aligned with who you truly are.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

I work with a community of therapists committed to the understanding and transformation of emotional life. It is our goal to help people engage in this process through dialogue that is direct and authentic. If not me, I can direct you to one of my colleagues.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I have over 10 years experience helping adolescents, young adults, and adults from a variety of cultural and ethnic backgrounds. I specialize in evidence-based treatment with a focus on stress, anxiety, depression, life transitions, adjustment, and fathers/fatherhood.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

Graduation from college was only the beginning of your teen's journey. Now it's time to enlist the support of a Mentor to teach them the social and emotional skills they will need to succeed in the workplace. A holistic approach to helping young-adults thrive ...