Therapy and Counseling in 91775: San Gabriel, CA.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being.

My goal is to provide a safe and non-judgmental place where I can help my client’s reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues. I use CBT, EMDR and other approaches to help clients.

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

Are you ready to make changes that will have a BIG impact on your life? We can work together to set you on a journey to a healthier and revitalized self.

Welcome to my practice. I am a seasoned, experienced psychologist, anger management expert and marriage therapist who is dedicated to teaching you practical and useful tools and thought skills to better deal with your personal, life, or relationship challenges.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

I have over 10 years experience helping adolescents, young adults, and adults from a variety of cultural and ethnic backgrounds. I specialize in evidence-based treatment with a focus on stress, anxiety, depression, life transitions, adjustment, and fathers/fatherhood.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.