Therapy and Counseling in 94541: Hayward, CA.

My therapy style blends schema therapy, psychodynamic and cognitive-behavioral approaches on a foundation of real life experience and compassion. I specialize in matters concerning anxiety, depression, grief and gender identity.

I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

When human beings encounter trauma or the stressors of life, they can get stuck. Lives can unravel. My passion is to bring healing to people who are troubled, hurting, or anxious. I work with couples, individuals, and families. I help my clients grow and develop.