Family therapy services in 90720: Los Alamitos, CA. Relationship and couples counseling.

Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents. Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

Abby offers family therapy to support healthier communication, stronger relationships, and greater understanding among family members. Using a collaborative, trauma-informed approach, she helps families navigate conflict, life transitions, and emotional challenges in a safe, structured environment. Her work focuses on repairing connection, enhancing empathy, and building practical tools for managing stress and improving dynamics. Whether addressing parenting struggles, sibling conflict, or intergenerational patterns, Abby guides families toward more cohesive and supportive relationships.

I use a family systems approach when working with families. I work with families in intimate relationships to nurture change and development. It is suggested that individuals cannot be understood in isolation from one another, but rather as a part of their family, as the family is an emotional unit. By working with families we can see patterns that are sometimes dysfunctional. Families who are able to see their dysfunction are able to make the changes that bring about healthy relationships within their unit.

I offer family therapy in a practical, supportive, and down-to-earth way. Families can experience stress, conflict, or disconnection that affects everyone in the home. Therapy provides a space where each person can be heard while we work together to improve communication, reduce tension, and strengthen relationships. I help families understand patterns that may be contributing to conflict and develop healthier ways of interacting. The goal is to create a more peaceful, respectful, and supportive family environment where each member feels understood and valued.

A family is a unit composed of several individuals, that form its dynamic, communication style, interaction, needs and desires, and sometimes these ‘clash’ or do not go hand in hand or in great harmony, to say the least! When working with families it is important to know that each person and each family is unique and has its own style, challenges and differences in character and personality. Our primary aim will be to explore, with each of you, as well as together, the concerns and challenges and guide you to create a more harmonious and balanced family relationships.

One of the ways we know who we are, is in the context of our relationships with other people. Of all the relationships that we have, it is the ones with our families that most impact us. Sometimes family members forget how to communicate in loving and supportive ways. Often times there are subjects that are too hard to talk about. Silence is often in the place of healthy discussions. I believe that the home should be the safest place for everyone to express themselves. Let me help your family learn how to keep each other emotionally safe and to get to know each other on a deeper level. Call for an appt. Jeannette York,818.200.9513 I charge a flat rate of $150.00 per session

Families are complex and dynamic entities. Often, different family members get pigeonholed into one specific identity which is pathologizing & limiting, and does not serve them. Family systems teach us how to behave in the world. Dysfunction in families can be very harmful and can set people up to feel doomed. Luckily, there is help. In family therapy sessions we will create an atmosphere of openness and non judgment. Through identifying, and actively working through issues, balance and harmony can emerge.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success.

As someone trained in family therapy, I see each family member as part of a team. Sometimes, one member is in pain and acting out. The whole family will then feel the effect. I love my work with families to help them get unstuck and see the growth. For the children / teens, family counseling can help sort through the acting out (or acting in sometimes) and help them more appropriately express their needs and wants. I can help!

A family is not just a collection of people. Everyone in the family impacts the family dynamic, how the people relate to each other. And, each person changes that dynamic, in a unique way, even when they may not intend to. If you’re having difficulties in your family, we can address how the family’s rules of relating and the patterns of relationships can help to make things better. We’ll also see how unproductive patterns can be eliminated.

Each member of your family has an important role that affects how your family functions. Sometimes it seems that even one person can cause most of the problems that a family experiences. Other families it may be hard to identify the cause of stress. In any case family issues can affect each individual in a powerful way causing anxiety, feelings of powerlessness, frustration and even hopelessness. Counseling can get at the root of the probllem(s) and provide affective strategies that will help your family communicate better, support and even appreciate each other more!