Family therapy services in 95675: River Pines, CA. Relationship and couples counseling.

“I work to help families understand and communicate with each other better. I help them uncover the complex and varied realities that impact them while moving them to a better and healthier relationship.” I have a passion for working with all ages, races, cultures and orientations. I incorporate mindfulness techniques, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and methods by Satir and Minuchin into my sessions. My goal is to help individuals, couples, and families to regain healthier ways of communicating and the ability to live with themselves as well as each other.

When there are challenges in parenting, teens acting out, blended families trying to become a joint unit, and other conflicts; family therapy can help. All persons are invited into the therapy office to solve problems, open up communication, and develop new patterns of relating that work. If you're looking for new solutions to the troubles in your family, don't wait, there is help available.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

Family relationships challenge our ability to hold onto who we are and who we want to be. We often find ourselves hurting the ones we love the most, and being hurt by them as well. As a Family Systems therapist, I specialize in helping families decrease stress, improve communication, and become more capable of love. Once you understand how your family system is functioning, you can learn how to make it better.

A family is like a mobile, it takes balance to make it work well. Balance with work and play, balance with parents and children's needs, talking and listening (that is a biggie). We all need to be heard even if we do not agree with another person. Parents need to have consequences when the kids do not follow the rules of the home. Without consequences the kids keep repeating the same things. Children need eye contact from their parents. There are simple helps like these that will make a beautiful difference in your family life.