The Best Marriage Counseling in 94401: San Mateo, CA. Restore Your Relationship.

I work with couples who seem to be locked in emotional cycles that are difficult to understand and to break out of. You can improve your communication and become emotionally focused and intimate with your partner by learning to speak openly and listen non-defensively.

Family and marriage relationships need care, nurturing, and goodwill in order to successfully navigate the challenges of being in relationship. Being honest about our needs and wants is essential to being in relationship without resentments building.

It is so important to find a therapist who has specialized training. I have trained in a range of approaches including Emotionally Focused Therapy (EFT), Somatic Experiencing (SE), EMDR, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).

I work with couples to help them identify relationship goals and learn better communication and problem-solving skills so they can create a relationship in which both partners feel understood, appreciated, respected, and loved.

All deep, long-term relationships trigger emotional wounds and learned patterns. I work with couples who want their relationship to be a pathway toward healing and transformation. We use experiential processes to deepen authentic communication and enhance intimacy.