Therapy and Counseling in 06484: Shelton, CT.

I practice a resiliency, health based therapy I will guide you in the direction of your innate health and teach you how to access wellbeing regardless of past or present circumstances. My approach is educational; equally effective for your personal and professional life

95% of therapists do talk therapy - we give you another choice. Talk therapists use 45-minute sessions to train your thinking mind to control your emotions. We use 3-HOUR SESSIONS to eliminate the root cause of your reactions so you can think clearly.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.