Therapy and Counseling in 06906: Stamford, CT.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

We have a range of psychological services to inspire your personal growth. Using a safe and supportive approach we help you work through difficulties and experience more peace and joy. We work with individuals of all ages, couples and families to create positive change

There are so many barriers to being who you are. I’m here to help you get as close as you can to your unique self so that you can find peace and harmony in your life. When working together, we will focus on targeting your goals for therapy to create tangible change.

As a Licensed Mental Health Counselor, I provide a safe, non-judgmental environment to give clients space to work through life's issues using both my tools and accessing yours.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

I'm passionate about my work; it is my vocation and avocation. In addition to my practice, I write self-help books. I have over 35 years' experience; and particular expertise in treating OCD (adults and children) and treating couples (especially intimacy issues).

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.

I am a seasoned practitioner specializing in the treatment of anxiety management, depression, and addiction for 25 years. What sets me apart from other therapists? I believe in offering feedback and teaching practical and effective skills and strategies.

Need COUPLES COUNSELING? Have ANXIETY, DEPRESSION? ANGER? SUBSTANCE ABUSE, OTHER ADDICTIONS? To Much STRESS? IN CRISIS? Call Chris Colasuonno, LCSW-R, MBA, CASAC- FREE CONSULTATION, 914-486-5776 at www.stressfreecounseling.com. Experienced, Affordable, Caring.