Glyndora has spoken at public events regarding the connection of bullying and Domestic Violence. She also has a class to work with mandated court ordered clients with the construct of prevention of domestic violence and self management/anger management strategies. Often parents and children must enter into a process so as to cease enabling and to aid both to overcome anger issues and poor modeling issues. Classes do incur a fee which is depicted on the website for Heal and Hope Counseling Services. Learn why you use anger and how to stop abuse. Learn how generational abuse is transferred and patterned. Knowledge is critical for the victim and the abuser to learn and implement.

Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.