Family therapy services in 60448: Mokena, IL. Relationship and couples counseling.

All families face serious challenges over a life time. Are you facing stressors that are affecting the entire family? Are you having trouble coming together to resolve issues that you and your family are facing? Your family can begin to learn how to mediate stress and begin to understand how a stressful situation can affect each family member. Together, we can learn ways that your family can use to get through a crisis. How a family manages a difficult experience, handles stress, reorganizes, and moves forward with life can influence current and long-term adjustment for family members and is important for the survival and well-being of the family unit.

We will help you adjust to family conflict and cope to help solve and bringing together family members and understanding each other to work through difficult feelings in various circumstances. Resolving the conflicts between family members can ease tensions and bring families peace. If you are unable to resolve family issues, please don't hesitate to ask for external help.

Family life can be very difficult because of the number of personalities at work in one home. Acceptance is one of the many important keys to living in an open and safe home. Learning what roles are in play in the home and adopting new styles of interaction is also important. Power struggles tend to be one of the pitfalls to families who want to live in harmony. Learning to better communicate with openness and calmness allows for problem solving to take place.

Family therapy is not about shame and blame. It is a wonderful way to look at the system and how the system operates. There are strengths and weaknesses within all families. In family therapy focus is put on understanding family interactions and the forces that reinforce positive interaction or may be contributing to failure causing pain and hurt. In family therapy, family members becomes aware of unhealthy interactions and dynamics. They are then better able to recognize what needs to change and therefore improve the functioning of the family system.

In family therapy I treat the dynamic of the relationship between family members. We all have a deep need to belong and feel accepted by others. This starts in our family of origin. If things are preventing us from feeling accepted by our families we seek other places to feel that connection. By helping each person feel heard, understood and accepted by their family members we can create significant change.