Family therapy services in 56303: Saint Cloud, MN. Relationship and couples counseling.

Often we get the most stuck in our thinking and our habitual behavior with the people closest to us. Sometimes families continue habits they wish they could leave in the past. My approach to family therapy is to teach family members how to interrupt stuck patterns, maximize positive interactions, and engage each other from a healthy state of mind. Learning how to reconnect to our health as an individual gives us the key to truly listen to those closest to us, and this listening heals. It also helps us discern what we need to express aloud and what we can let go of. Overall these skills bring us home in our family again.

Families are complex. They are filled with different opinions, different habits, different values, and different thoughts about the future. They can also be filled with great joy, laughter, happiness, excitement, and teamwork. If your family isn't functioning the way you envisioned it or if you are experiencing a separation or divorce in your family I can help you navigate that change. I can also help you grow your family toward the connected and cohesive unit you've always known it could be, but never knew how to get it there.