Anger Therapist
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
35 Bonnie Heights Road, Manhasset, New York 11030 | 516 627 3056
Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.
Anger Therapist
David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
Jamaica, New York 11434 | 516-241-1177
By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.
Anger Therapist
Marc Shulman, Psy.D.
Clinical Psychologist
721 Franklin Avenue, Garden City, New York 11530 | (516) 732-0273
There are moments in life when you can feel so overwhelmed and filled with rage that it seems impossible to control your anger. This can have devastating consequences on your life. My approach to anger management will assist you with identifying the roots of your feelings, so that we can collaboratively develop practical strategies that will enable you to control and potentially move beyond these negative emotions and behaviors.
10931 is a zip code located in Rockland County and part of Hillburn, New York. It has a land area of 6.415 square miles.  The population of 10931 is 1,023 people.