Family therapy services in 10570: Pleasantville, NY. Relationship and couples counseling.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

Family dynamics are complicated, & when things break down it affects everyone, not just the people in the middle of the conflict. I work with families using Structural Family Therapy, Emotionally Focused Family Therapy, & Cognitive Behavioral Family Therapy to help identify what's really driving the tension, improve how you communicate, & build healthier patterns that actually stick. That means looking at roles, boundaries, thought patterns, & emotional bonds that hold your family together or pull it apart. Every member's perspective matters here. The goal isn't to assign blame or pick sides. It's to help your family function in a way that supports everyone in it, individually and together.

Dr. Sara Mandelbaum and Dr. Joel Stukalin are expert consultants for short-term interventions with families, specifically related to child-rearing & blended family issues. They consult regularly with concerned parents and grandparents about family related issues that threaten the family health and integrity. Usually a few, comprehensive sessions with Dr. Joel or Dr. Sara lay the groundwork for a better understanding that leads to the resolution of family problems. Where necessary individulal counseling referrals can be made. Clients have stated that the focused, intelligent & solution-oriented approach from our sessions has often helped them derive necessary knowledge for family harmony

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

We help family members work together to reconnect, strengthen existing resources and find solutions to tough problems. Family therapy can be useful in family situations that result in stress, grief, anger or conflict. Issues that may bring a family to therapy could include: a problem a child is having in school, mental, behavioral, or physical illness of a family member, loss of a family member, or dissatisfaction or dissolution in a marriage At Transformation Counseling we focus on aiding families in developing more effective, less stressful patterns of living. If you and your family are ready to take that step please contact us.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

As a Licensed Marriage and Family Therapist I work with many families in all stages of the life cycle, facing numerous and varied challenges. This is a complex area of therapy for which I have a real passion. Families today face particularly difficult situations and can often feel overcome their resources for dealing it all. Reaching out for help to a qualified therapist is wise and most often quite helpful.

Sexual addiction and betrayal by a parent affects the entire family. Whether betrayal trauma is part of your story or not, people often carry family of origin ruptures and wounds into adulthood, along with difficult family relationships. In working with family members, I offer a safe, gentle space to give voice to past experiences and hurts, opening a path to honest, relational healing. Working from a trauma-informed approach, you'll benefit from an environment where boundaries are respected, and safety and trust are priority. For adult children of sex addicts, a therapeutic family process is often essential to healing the legacy of carried shame. I will help you explore true healing.