Family therapy services in 76504: Temple, TX. Relationship and couples counseling.

None of us grow up in a vacuum sealed container free of the influences of others. The most powerful influences are our family, both past and present. AND rarely is the distress leading a person to seek counseling in isolation from family. Typically the distress in drenched in relational dynamics. The most powerful and enduring change takes place in the context of relationships. Even if the family is not present for all counseling, the family perspective is critical to take into account. When family members can be present, counseling can often be the most productive. Larger families may require longer than typical sessions.

In counseling with families, I use the approach known as "Family Systems" theory. Basically, Family Systems theory views the family an an integrated whole, rather than simply separate individuals who live together. So, presenting problems in family therapy are treated with various family dynamics in mind. Family members are helped to gain insight into possible ways each individual may be contributing to conflict and inadequate relationships within the family unit. In family therapy sessions, family members are encouraged to address issues with each other in a safe setting of the counseling office. Communication skills, including appropriate assertiveness, are given strong focus.

Familes create complicated systems and part of my work is to identify the systems that are in place. Some of what I look for include identifying the roles each member takes, the communication patterns, power issues, where aliances form, the rule system (both spoken and unspoken rules), Family work is both challenging and rewarding as we work together to establish strong family bonds, heal past wounds and improve communication